Mediterranean Dishes

Mediterranean Skin-Boosting Bowl This bowl features grilled salmon or chicken, antioxidant-rich vegetables, avocado for healthy fats, and quinoa or farro …

 Italian Veggies Bowl with Grilled Chicken, Cheese & Mediterranean Sauce This Italian-style bowl features grilled chicken with seasonal Mediterranean vegetables, …

 Greek-Style Baked Potatoes with Peas & Carrots This dish features tender roasted potatoes, sweet carrots, and fresh peas, baked with …

Sicilian Cauliflower Bowl This bowl is inspired by Sicilian cucina povera, featuring roasted cauliflower with turmeric, golden raisins, capers, and …

Greek Quinoa Breakfast Bowl This bowl combines fluffy quinoa, creamy Greek yogurt, fresh fruit, and nuts, finished with honey and …

Spicy Grilled Chicken with Roasted Sweet Potatoes & Greens This dish features juicy, spice-rubbed grilled chicken, caramelized roasted sweet potatoes, …

Herb Baked Salmon with Sweet Potato Fries & Rainbow Veggies This dish features tender, flaky salmon baked with fresh herbs …

Avocado Caprese Toast  This toast combines creamy avocado, juicy tomatoes, and fresh mozzarella, finished with olive oil, basil, and a …

Garlic Herb Chicken with Baked Sweet Potato & Asparagus This dish features juicy garlic-herb chicken, caramelized baked sweet potatoes, and …

Greek Chicken and Tabbouleh Salad This dish combines juicy lemon-oregano Greek chicken with fresh tabbouleh made from parsley, tomatoes, cucumber, …