Veggie Chicken Patties

Veggie Chicken Patties High Protein | Low Carb | Diabetic-Friendly Description These Veggie Chicken Patties are juicy on the inside, lightly crisp on the outside, and packed with lean protein and fiber-rich vegetables. They’re perfect for blood sugar control, meal prep, and quick lunches or dinners. No breadcrumbs, no refined flour — just clean, wholesome … Read more

Cranberry Pistachio Shortbread Cookies

Cranberry Pistachio Shortbread Cookies Description These Cranberry Pistachio Shortbread Cookies are rich and buttery with a tender, crumbly texture. Tart dried cranberries balance the sweetness, while pistachios add a subtle crunch and nutty flavor. Perfect with tea or coffee, for holidays, gifting, or anytime you want an elegant cookie with minimal effort. Time Required Prep … Read more

Cozy Roasted Squash with Savory Sausage & Creamy Autumn Pasta Sauce

Cozy Roasted Squash with Savory Sausage & Creamy Autumn Pasta Sauce Description This comforting pasta brings together sweet roasted squash, savory sausage, and a silky cream sauce infused with garlic, herbs, and a hint of nutmeg. It’s rich but balanced, perfect for chilly evenings when you want something hearty, cozy, and satisfying. Ingredients (Serves 4) … Read more

Cranberry & Spinach Stuffed Chicken Breasts with Swiss Cheese

Cranberry & Spinach Stuffed Chicken Breasts with Swiss Cheese Description Juicy chicken breasts are stuffed with a flavorful mix of sautéed spinach, tart dried cranberries, and melty Swiss cheese, then baked to golden perfection. The sweetness of the cranberries balances beautifully with the mild, nutty Swiss cheese and savory chicken. This dish works great for … Read more

Mediterranean Mezze Board with Whipped Feta Trio & Hot Honey

Mediterranean Mezze Board with Whipped Feta Trio & Hot Honey Description This Mediterranean mezze board is a vibrant spread built around three whipped feta flavors—classic lemon herb, roasted red pepper, and olive-za’atar—finished with a warm drizzle of hot honey. Paired with fresh veggies, olives, pita, and crunchy bites, it’s creamy, salty, sweet, and spicy all … Read more

Crispy, Flavor-Packed Chicken Quesadillas

Crispy, Flavor-Packed Chicken Quesadillas Description These chicken quesadillas are golden and crunchy on the outside, with a juicy, well-seasoned chicken filling and melty cheese inside. Perfect for a quick lunch, dinner, or even a party snack. Serve them with salsa, sour cream, or guacamole for maximum enjoyment. Time Required Prep Time: 15 minutes Cook Time: … Read more

Savory Potato Pancakes with Creamy Yogurt Sauce

Savory Potato Pancakes with Creamy Yogurt Sauce  These Savory Potato Pancakes are golden and crisp on the outside with a soft, fluffy interior. Grated potatoes are lightly seasoned and pan-fried in olive oil until perfectly browned. Paired with a creamy Mediterranean yogurt sauce—brightened with lemon and fresh herbs—this dish feels indulgent yet balanced. Ideal for … Read more

Zucchini and Cheese Pancake Recipe

Mediterranean Zucchini & Cheese Pancakes These Zucchini & Cheese Pancakes are a Mediterranean-style take on savory pancakes—crispy on the outside, soft inside, and packed with fresh zucchini. Mild cheese (feta, mozzarella, or a mix) adds creamy savoriness, while herbs and olive oil keep the flavors clean and balanced. They’re easy, non-spicy, and loved by everyone. … Read more

Chicken and Zucchini Meatballs

Mediterranean Chicken & Zucchini Meatballs  These Mediterranean Chicken & Zucchini Meatballs are moist, flavorful, and naturally light. Lean ground chicken is combined with finely grated zucchini (for juiciness), olive oil, garlic, and fresh herbs. Baked or pan-seared to golden perfection, they’re tender inside with a delicate crust—never dry. Serve with yogurt sauce, salad, or grains … Read more