Charred Broccoli with Tahini and Pomegranate Seeds
Broccoli florets are roasted or charred until they develop a deep, smoky flavor and crispy edges. They’re then drizzled with a creamy, nutty tahini sauce and finished with bright, juicy pomegranate seeds and toasted sesame seeds for a beautiful contrast of flavors and textures.
⏱️ Time Required
Prep Time: 10 minutes
Cook Time: 15-20 minutes
Total Time: 30 minutes
Servings: 4
Ingredients
1 large head of broccoli, cut into florets
2 tbsp olive oil
Salt and freshly ground black pepper, to taste
3 tbsp tahini
2 tbsp lemon juice
1 garlic clove, minced
2-3 tbsp water (to thin tahini sauce)
¼ cup pomegranate seeds
1 tbsp toasted sesame seeds
Optional: chopped fresh parsley or mint for garnish
Instructions
Step 1: Char the Broccoli
1. Preheat oven to 425°F (220°C) or heat a grill pan over medium-high heat.
2. Toss broccoli florets with olive oil, salt, and pepper.
3. Spread on a baking sheet and roast for 15-20 minutes until edges are browned and crispy, flipping halfway through.
Alternatively, grill the florets on a hot grill pan until charred and tender.
Step 2: Make Tahini Sauce
1. In a small bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. Add water gradually to reach desired consistency.
Step 3: Assemble and Serve
1. Arrange the charred broccoli on a serving plate.
2. Drizzle generously with tahini sauce.
3. Sprinkle with pomegranate seeds, toasted sesame seeds, and fresh herbs if using.
4. Serve warm or at room temperature.
Notes
You can also add a pinch of smoked paprika or cayenne to the tahini sauce for a little heat.
If tahini is too thick or bitter, add more lemon juice or water to balance the flavor.
Tips
For extra texture, toss in some toasted pine nuts or chopped walnuts.
Serve as a side dish with grilled meats, fish, or as part of a mezze spread.
❓ Questions & Answers
Q: Can I prepare the tahini sauce ahead?
A: Yes, make it ahead and store in the fridge for up to 3 days. Stir well before using.
Q: Can I use frozen broccoli?
A: Fresh broccoli is best for charring, but frozen can work if thawed and patted dry.
️ Nutritional Information
Calories ~150 kcal
Protein ~5 g
Fat ~10 g
Carbohydrates ~12 g
Fiber ~5 g
Sodium ~150 mg