Tamato orzo with balsamic broccolini

Tomato Orzo with Balsamic Broccolini

Tender orzo simmered in a rich tomato base and finished with herbs, served with oven-roasted broccolini glazed in balsamic vinegar. A beautiful vegetarian main or hearty side.

Time Required

Prep time: 10 minutes

Cook time: 25 minutes

Total time: 35 minutes

Ingredients

For the Tomato Orzo

1 cup orzo pasta

2 tbsp olive oil

1 small onion, finely chopped

2 cloves garlic, minced

1 cup crushed tomatoes or passata

2 cups vegetable broth

½ tsp salt

¼ tsp black pepper

1 tsp dried oregano

1 tbsp tomato paste (optional, for richness)

2 tbsp fresh basil or parsley, chopped

For the Balsamic Broccolini

1 bunch broccolini

1½ tbsp olive oil

½ tsp salt

¼ tsp black pepper

1 tbsp balsamic vinegar

1 tsp honey (optional, balances acidity)

Instructions

1. Roast Broccolini

1. Preheat oven to 220°C (425°F).

2. Toss broccolini with olive oil, salt, and pepper.

3. Roast on a baking tray for 12–15 minutes until tender and lightly charred.

4. Drizzle with balsamic vinegar and honey; toss gently. Set aside.

2. Cook Tomato Orzo

1. Heat olive oil in a pan over medium heat.

2. Sauté onion 3–4 minutes until soft.

3. Add garlic and cook 30 seconds.

4. Stir in tomato paste (if using), crushed tomatoes, oregano, salt, and pepper.

5. Add broth and bring to a gentle simmer.

6. Stir in orzo; cook 8–10 minutes, stirring occasionally, until tender and saucy.

3. Finish & Serve

Stir herbs into orzo.

Top with balsamic broccolini.

Finish with a drizzle of olive oil.

Serving Ideas

With crumbled feta or shaved parmesan

Alongside grilled chicken or fish

As a meatless Mediterranean dinner

Tips & Variations

Creamier orzo: Stir in 2 tbsp cream or Greek yogurt off heat.

Extra depth: Add olives or capers.

Vegan-friendly: Skip cheese topping.

Nutrition information

Calories: ~420

Protein: 12 g

Fat: 14 g

Carbs: 58 g

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