Roasted Carrot & Chickpea Bowl with Feta, Almonds & Lemon-Herb Drizzle
A Roasted Carrot & Chickpea Bowl with Feta, Almonds & Lemon-Herb Drizzle is a vibrant Mediterranean-style meal that combines sweet roasted carrots, crispy chickpeas, creamy feta cheese, crunchy almonds, and a bright lemon-herb dressing. The dish is hearty, nutritious, and full of texture—perfect for lunch or a light dinner.
Roasting the carrots brings out their natural sweetness while chickpeas add plant-based protein and a slightly crispy bite. The tangy lemon-herb drizzle ties everything together, while feta and toasted almonds provide richness and crunch.
⏱️ Time Required
Preparation Time: 10 minutes
Cooking Time: 25 minutes
Total Time: 35 minutes
Servings: 2–3 bowls
🥗 Ingredients
For the Roasted Vegetables
3 large carrots, peeled and sliced lengthwise
1 cup canned chickpeas, drained and rinsed
1 tablespoon olive oil
½ teaspoon smoked paprika
½ teaspoon ground cumin
¼ teaspoon black pepper
¼ teaspoon salt
For the Bowl
1 cup cooked quinoa or rice
¼ cup crumbled feta cheese
¼ cup toasted sliced almonds
1 cup baby spinach or arugula
For the Lemon-Herb Drizzle
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon lemon zest
1 tablespoon chopped parsley
1 teaspoon honey or maple syrup
1 small garlic clove, minced
Salt and pepper to taste