Slow Cooker Sausage, White Beans & Tomatoes
Description
This Slow Cooker Sausage, White Beans & Tomatoes is a hearty, comforting one-pot meal packed with smoky sausage, creamy white beans, and rich tomato flavor. Slow-cooked to perfection, it’s an easy, budget-friendly dish that delivers bold taste with minimal effort—perfect for busy days or cozy dinners.
Ingredients
- 2 cups smoked sausage (sliced)
- 2 cans white beans (drained & rinsed)
- 1 can diced tomatoes
- 1 cup tomato sauce or crushed tomatoes
- 1 small onion (chopped)
- 3 cloves garlic (minced)
- 1 cup chicken or beef broth
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt & black pepper (to taste)
- Optional: chili flakes for heat
Instructions
1. Add ingredients
- Add sliced sausage, beans, tomatoes, onion, and garlic to the slow cooker.
2. Add liquids & seasoning
- Pour in broth and tomato sauce.
- Add paprika, Italian seasoning, salt, and pepper.
3. Cook
- Low: 6–7 hours
- High: 3–4 hours
4. Stir & finish
- Stir everything well before serving.
- Adjust seasoning if needed.
5. Serve
- Serve hot with bread or over rice if desired.
Servings
- Serves: 4–5 people
Time
- Prep: 10 minutes
- Cook: 4–7 hours
Notes
- Canned beans make this quick and easy
- Sausage adds rich, smoky flavor
- Sauce thickens naturally as it cooks
Tips
- Use spicy sausage for extra kick 🌶️
- Add spinach or kale at the end for greens
- Don’t overcook or beans may become too soft
- Stir halfway if possible for even flavor
Nutritional Info (Approx. per serving)
- Calories: ~450 kcal
- Protein: ~22 g
- Carbs: ~35 g
- Fat: ~25 g
Health Benefits
- Protein-rich → from sausage and beans
- High fiber → supports digestion
- Energy boosting → balanced carbs + fats
- Heart health → beans help lower cholesterol
Q&A
Q1: Can I use dry beans?
Yes, but soak and cook them first.
Q2: Can I make it vegetarian?
Yes, skip sausage and add mushrooms or plant-based sausage.
Q3: Can I freeze it?
Yes, store up to 2 months.
Q4: Why is my dish watery?
Let it cook uncovered for 20–30 minutes to thicken.
Q5: Can I cook on stovetop?
Yes, simmer for 30–40 minutes instead of slow cooking.