Slow Cooker Sausage, White Beans & Tomatoes

by
Print PDF eBook

 Slow Cooker Sausage, White Beans & Tomatoes

Description

This Slow Cooker Sausage, White Beans & Tomatoes is a hearty, comforting one-pot meal packed with smoky sausage, creamy white beans, and rich tomato flavor. Slow-cooked to perfection, it’s an easy, budget-friendly dish that delivers bold taste with minimal effort—perfect for busy days or cozy dinners.

 Ingredients

  • 2 cups smoked sausage (sliced)
  • 2 cans white beans (drained & rinsed)
  • 1 can diced tomatoes
  • 1 cup tomato sauce or crushed tomatoes
  • 1 small onion (chopped)
  • 3 cloves garlic (minced)
  • 1 cup chicken or beef broth
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • Salt & black pepper (to taste)
  • Optional: chili flakes for heat

 Instructions

1. Add ingredients

  • Add sliced sausage, beans, tomatoes, onion, and garlic to the slow cooker.

2. Add liquids & seasoning

  • Pour in broth and tomato sauce.
  • Add paprika, Italian seasoning, salt, and pepper.

3. Cook

  • Low: 6–7 hours
  • High: 3–4 hours

4. Stir & finish

  • Stir everything well before serving.
  • Adjust seasoning if needed.

5. Serve

  • Serve hot with bread or over rice if desired.

 Servings

  • Serves: 4–5 people

 Time

  • Prep: 10 minutes
  • Cook: 4–7 hours

Notes

  • Canned beans make this quick and easy
  • Sausage adds rich, smoky flavor
  • Sauce thickens naturally as it cooks

 Tips

  • Use spicy sausage for extra kick 🌶️
  • Add spinach or kale at the end for greens
  • Don’t overcook or beans may become too soft
  • Stir halfway if possible for even flavor

 Nutritional Info (Approx. per serving)

  • Calories: ~450 kcal
  • Protein: ~22 g
  • Carbs: ~35 g
  • Fat: ~25 g

 Health Benefits

  • Protein-rich → from sausage and beans
  • High fiber → supports digestion
  • Energy boosting → balanced carbs + fats
  • Heart health → beans help lower cholesterol

Q&A

Q1: Can I use dry beans?

Yes, but soak and cook them first.

Q2: Can I make it vegetarian?

Yes, skip sausage and add mushrooms or plant-based sausage.

Q3: Can I freeze it?

Yes, store up to 2 months.

Q4: Why is my dish watery?

Let it cook uncovered for 20–30 minutes to thicken.

Q5: Can I cook on stovetop?

Yes, simmer for 30–40 minutes instead of slow cooking.

Leave a Comment