Zucchini & halloumi salad with couscous & lemon dressing

 

 Zucchini & Halloumi Salad with Couscous & Lemon Dressing

Description

This vibrant salad combines golden grilled halloumi cheese with tender zucchini, fluffy couscous, and a bright lemon dressing. It’s a perfect balance of salty, fresh, and zesty flavors—great as a light main dish or a hearty side. Ideal for warm days or when you want something quick yet impressive.

⏱️ Time Required

Prep Time: 15 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Ingredients

For the Salad:

1 cup couscous

1 cup boiling water or vegetable broth

2 medium zucchini, sliced into rounds or ribbons

200g halloumi cheese, sliced

1 cup cherry tomatoes, halved

¼ cup red onion, thinly sliced

2 tbsp olive oil

Salt & black pepper to taste

For the Lemon Dressing:

3 tbsp olive oil

2 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp honey (optional)

1 small garlic clove, minced

Salt & pepper to taste

Optional Garnishes:

Fresh parsley or mint (chopped)

Toasted pine nuts or almonds

Crumbled feta cheese

Instructions

1. Prepare the Couscous

Place couscous in a bowl.

Pour boiling water or broth over it.

Cover and let sit for 5 minutes.

Fluff with a fork and set aside.

2. Cook the Zucchini

Heat 1 tbsp olive oil in a pan.

Add zucchini slices.

Cook for 4–5 minutes until tender and lightly golden.

Season with salt and pepper.

3. Grill the Halloumi

Heat remaining olive oil in a pan or grill pan.

Add halloumi slices.

Cook 2–3 minutes per side until golden and crispy.

4. Make the Lemon Dressing

In a small bowl, whisk together:

Olive oil

Lemon juice & zest

Honey

Garlic

Salt & pepper

5. Assemble the Salad

In a large bowl, combine:

Couscous

Zucchini

Cherry tomatoes

Red onion

Drizzle with dressing and toss gently.

Top with grilled halloumi.

Garnish with herbs and nuts if desired.

🍽️ Serving Suggestions

Serve warm or at room temperature

Pair with grilled chicken, fish, or enjoy as a vegetarian main

Great for meal prep or picnics

Frequently Asked Questions

1. Can I make this salad ahead of time?

Yes! Prepare everything except the halloumi. Add freshly grilled halloumi just before serving for best texture.

2. What can I use instead of halloumi?

You can substitute with:

Paneer (less salty but similar texture)

Grilled tofu

Feta (not grilled, but crumbled)

3. Can I use another grain instead of couscous?

Absolutely! Try:

Quinoa

Bulgur wheat

Brown rice

4. How do I keep halloumi from becoming rubbery?

Cook it quickly on medium-high heat and serve immediately. Overcooking makes it chewy.

5. Is this recipe healthy?

Yes! It’s balanced with:

Protein from halloumi

Fiber from vegetables

Healthy fats from olive oil

Nutritional Information (Approx. per serving)

Calories: 380–420 kcal

Protein: 14–18g

Carbohydrates: 35–40g

Fat: 18–22g

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