Description
Delight at dinnertime with a healthier kale, pumpkin and chickpea salad packed with flavour and crunch. Prepared in an air fryer, this budget-friendly dish is on the table in 25 minutes.
Ingredients for Healthier Air-fryer Kale, Pumpkin & Chickpea Salad
1 bunch kale
400 grams Kent pumpkin
1 half bunch continental parsley, leaves picked
Combine chickpeas and seed mix in the air fryer basket. Spray with oil and cook at 180°C for 8 minutes or until toasted.
Zest and juice 1 lemon. Cut remaining lemon into cheeks. Combine lemon zest and juice, yoghurt, garlic, tahini and 1/4 cup water in a bowl. Mix well. Arrange kale, pumpkin and chickpea mixture on plates. Drizzle with yoghurt mixture. Season with freshly cracked black pepper. Serve with bread and lemon cheeks