Easy Mediterranean Sheet Pan pizza

Easy Mediterranean Sheet Pan Pizza

This easy Mediterranean sheet pan pizza features a crisp crust topped with tangy feta, mozzarella, olives, cherry tomatoes, red onion, and herbs. Baked to perfection in one pan, it’s an effortless and satisfying meal packed with classic Mediterranean flavors.

Time Required

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 6–8 slices

Ingredients

Dough

1 lb store-bought pizza dough or flatbread

1 tbsp olive oil (for greasing the pan)

Toppings

½ cup hummus or tomato pizza sauce

1½ cups shredded mozzarella cheese

½ cup crumbled feta cheese

1 cup cherry tomatoes, halved

½ red onion, thinly sliced

⅓ cup pitted Kalamata olives, sliced

1 cup baby spinach (optional)

1 tsp dried oregano

Optional: 1 tsp za’atar, crushed red pepper

Finishing

Fresh basil or parsley

Drizzle of olive oil or balsamic glaze

Instructions

1. Prepare the Dough

1. Preheat oven to 450°F (230°C).

2. Lightly grease a large sheet pan with olive oil.

3. Roll or stretch the pizza dough to fit the pan. Let it rest if needed to avoid shrinking.

2. Add Toppings

1. Spread hummus or pizza sauce over the dough.

2. Add mozzarella and feta cheese evenly.

3. Scatter cherry tomatoes, red onion, olives, and spinach on top.

4. Sprinkle with oregano (and za’atar if using).

3. Bake

1. Bake for 18–22 minutes, until the crust is golden and the cheese is bubbly.

4. Garnish and Serve

1. Remove from oven, top with fresh herbs and a light drizzle of olive oil or balsamic glaze.

2. Slice and serve immediately.

Notes
  1. Hummus adds a creamy, rich base — use tomato sauce if you prefer traditional.
  2. Swap spinach with arugula for a peppery flavor.
  3. Add artichokes or roasted red peppers for more variety.
Tips
  • Bring dough to room temperature before stretching to avoid tearing.
  • Preheat the pan for an even crispier crust.
  • Great served with tzatziki or a Greek side salad.
Frequently asked questions FAQs

Q: Can I use flatbread or naan instead of dough?

A: Yes! Bake just 10–12 minutes since the base is already cooked.

Q: How do I store leftovers?

A: Wrap and refrigerate for up to 3 days. Reheat in oven or toaster oven for best texture.

Q: Is this recipe vegetarian?

A: Yes — and it can be made vegan by using plant-based cheese or skipping it.

Nutritional Information

Calories: 220

Fat: 10g

Carbohydrates: 22g

Protein: 9g

Fiber: 2g

Sodium: 450mg

Leave a Comment