Roasted Chicken Drumsticks Garden Salad Bowl
Ingredients :
2 roasted chicken drumsticks (juicy roasted chicken)
2 cups romaine lettuce (fresh crunchy salad base)
½ cucumber, sliced (cool crisp cucumber)
½ cup cherry tomatoes (sweet garden tomatoes)
¼ cup shredded carrots (colorful veggie crunch)
2 tbsp olive oil (simple healthy dressing)
1 tbsp lemon juice (bright citrus flavor)
½ tsp garlic powder (bold savory seasoning)
Salt and black pepper to taste
Optional: sprinkle of parmesan or feta (extra salad flavor boost)
How to Make It :
Season the Chicken:
Rub drumsticks with olive oil, garlic powder, salt, and pepper for flavor-packed roasted chicken, a healthy protein topping, and an easy lunch idea.
Roast the Chicken:
Bake chicken at 400°F (200°C) for 35–40 minutes until golden and juicy for perfect roasted chicken drumsticks, a simple homemade protein, and a clean eating meal prep option.
Prepare the Fresh Salad:
Combine romaine lettuce, cucumber slices, cherry tomatoes, and shredded carrots for a fresh garden salad, a colorful healthy bowl, and a light nutritious base.
Make the Dressing:
Whisk olive oil, lemon juice, salt, and pepper for a simple lemon vinaigrette, a clean eating salad dressing, and a bright fresh flavor boost.
Assemble the Bowl:
Place roasted drumsticks on top of the salad and drizzle with dressing for the ultimate chicken salad bowl, a healthy balanced lunch, and a fresh summer meal.
Prep Time: 10 minutes | Cook Time: 40 minutes | Total Time: 50 minutes | Serving: 1–2 persons
Calories: ~420 per serving | Protein: ~32g per serving