Grilled Veggie Platter
A Grilled Veggie Platter is a colorful, healthy dish featuring a variety of vegetables grilled until tender with slightly smoky, caramelized edges. It’s perfect as a side dish, vegetarian main, or party platter.Vegetables like Zucchini, Bell Pepper, and Mushroom develop deep flavor when grilled, especially when tossed with olive oil, herbs, and garlic.
Prep time: 15 minutes
Cook time: 10–15 minutes
Total time: 25–30 minutes
Servings: 4
Ingredients
Vegetables
1 zucchini, sliced lengthwise
1 yellow squash, sliced
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 cup mushrooms (whole or halved)
1 red onion, cut into thick slices
1 small eggplant, sliced into rounds
Marinade
3 tbsp olive oil
2 cloves garlic, minced
1 tsp dried oregano
½ tsp smoked paprika
½ tsp salt
¼ tsp black pepper
1 tbsp lemon juice or balsamic vinegar
Optional Garnish
Fresh parsley or basil
Crumbled feta cheese
Balsamic glaze
Toasted pine nuts
Instructions
1. Prepare the Vegetables
Wash and slice all vegetables into even pieces so they cook evenly.
Place them in a large mixing bowl.
2. Make the Marinade
In a small bowl mix:
olive oil
minced garlic
oregano
smoked paprika
salt and pepper
lemon juice or balsamic vinegar
Pour the marinade over the vegetables and toss well.
3. Preheat the Grill
Heat a grill pan, barbecue grill, or stovetop grill over medium-high heat.
4. Grill the Vegetables
Place the vegetables on the grill and cook for 3–5 minutes per side until grill marks appear and the vegetables become tender.
5. Arrange the Platter
Transfer the grilled vegetables onto a serving platter and arrange them nicely.
6. Garnish and Serve
Top with fresh herbs, feta cheese, or a drizzle of balsamic glaze.
Serve warm or at room temperature.
Frequently Asked Questions
Can I roast the vegetables instead of grilling?
Yes. Roast them in the oven at 220°C (425°F) for 20–25 minutes.
What vegetables work best for grilling?
Great options include:
zucchini
eggplant
asparagus
mushrooms
bell peppers
onions
Can I make this ahead of time?
Yes. Grilled vegetables can be stored in the refrigerator for 3–4 days.
What can I serve with a grilled veggie platter?
It pairs well with:
hummus
grilled chicken or fish
quinoa or couscous
flatbread or pita
Nutritional Information
Calories: 150 kcal
Protein: 3 g
Carbohydrates: 12 g
Fiber: 4 g
Fat: 10 g
Sodium: 180 mg