Tortilla Rolls with Feta
Tortilla Rolls with Feta are quick, flavorful pinwheel-style wraps made with soft Tortilla, creamy Feta, fresh vegetables, and herbs. The tortillas are spread with a savory filling, rolled tightly, and sliced into bite-sized pieces.These rolls are perfect for party appetizers, lunch boxes, picnics, or quick snacks, offering a delicious Mediterranean-style flavor.
Prep time: 15 minutes
Chill time: 20 minutes
Total time: 15–35 minutes
Servings: 4 (about 16–20 pinwheels)
Ingredients
For the Filling
4 large flour tortillas
1 cup crumbled feta cheese
½ cup cream cheese or Greek yogurt
½ cup cucumber, finely diced
¼ cup roasted red peppers, chopped
2 tbsp fresh parsley or dill, chopped
1 tbsp olive oil
½ tsp black pepper
Optional Add-Ins
chopped olives
spinach leaves
sun-dried tomatoes
chili flakes
Instructions
1. Prepare the Filling
In a bowl combine:
crumbled feta
cream cheese or Greek yogurt
diced cucumber
chopped roasted red peppers
parsley or dill
olive oil
black pepper
Mix until the filling becomes creamy and well combined.
2. Spread the Filling
Lay the tortillas flat on a clean surface.
Spread an even layer of the feta mixture over each tortilla, leaving about 1 cm space around the edges.
3. Roll the Tortillas
Roll each tortilla tightly into a log shape.
4. Chill
Wrap the rolls in plastic wrap and refrigerate for 20 minutes to make slicing easier.
5. Slice into Pinwheels
Using a sharp knife, cut each roll into 1–2 cm thick slices.
6. Serve
Arrange the tortilla pinwheels on a platter and garnish with extra herbs if desired.
Frequently Asked Questions
Can I make these ahead of time?
Yes. Store them in the refrigerator for up to 24 hours before serving.
Can I make them healthier?
Use whole wheat tortillas and Greek yogurt instead of cream cheese.
What vegetables work well in the filling?
Try:
spinach
grated carrots
avocado
olives
Can I add protein?
Yes. Add grilled chicken, tuna, or chickpeas for a more filling wrap.
Nutritional Information
Calories: 260 kcal
Protein: 9 g
Carbohydrates: 24 g
Fat: 15 g
Fiber: 2 g
Sodium: 420 mg