🥬🍲 Family-Friendly Slow Cooker Cabbage Soup
Description
Family-Friendly Slow Cooker Cabbage Soup is a warm, hearty, and nutritious dish packed with tender cabbage, vegetables, and flavorful ground beef simmered in a rich broth. This comforting soup is easy to prepare, budget-friendly, and perfect for feeding a crowd or meal prepping for the week.
Ingredients
Main Ingredients
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1 lb ground beef (or turkey)
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1/2 head cabbage, chopped
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3 carrots, diced
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2 celery stalks, chopped
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1 onion, diced
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3 cloves garlic, minced
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3 potatoes, diced
Broth & Seasoning
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4 cups beef broth
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1 can (14 oz) diced tomatoes
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1 tbsp tomato paste
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1 tsp Italian seasoning
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1 tsp paprika
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Salt and black pepper to taste
Optional
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1 cup green beans or corn
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Red pepper flakes (for spice)
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Fresh parsley for garnish
Instructions
1. Brown the Meat
In a skillet, cook ground beef until browned. Drain excess fat.
2. Add Ingredients to Slow Cooker
Place cabbage, carrots, celery, onion, potatoes, and garlic into the slow cooker.
3. Add Meat & Liquids
Add cooked beef, diced tomatoes, broth, and tomato paste.
4. Season
Add Italian seasoning, paprika, salt, and pepper. Stir well.
5. Cook
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Low: 6–8 hours
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High: 3–4 hours
6. Serve
Stir and taste before serving. Garnish with parsley if desired.
Servings
Serves: 6–8 people
Nutritional Information (Approx per serving)
| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Protein | 18 g |
| Carbohydrates | 22 g |
| Fat | 12 g |
| Fiber | 5 g |
(Values may vary based on ingredients.)
Recipe Notes
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Cabbage softens and absorbs flavor as it cooks.
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You can swap ground beef for turkey for a lighter option.
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Soup thickens slightly after cooling.
Tips for Best Results
✔ Chop vegetables evenly for consistent cooking
✔ Brown meat first for richer flavor
✔ Add extra broth if you prefer a thinner soup
✔ Taste and adjust seasoning before serving
Health Benefits
🥬 Cabbage – Rich in fiber, vitamins C & K
🥕 Carrots – Great for eye health
🥩 Protein from Beef – Supports muscle growth
🍲 Low-Calorie Meal – Perfect for healthy eating
Q & A
Q1: Can I make this vegetarian?
Yes, skip the meat and use vegetable broth with beans.
Q2: How long does it last in the fridge?
Up to 4 days in an airtight container.
Q3: Can I freeze cabbage soup?
Yes, freeze for up to 2–3 months.
Q4: Can I add rice or pasta?
Yes, add near the end of cooking to avoid overcooking.
Q5: What can I serve with this soup?
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Bread or rolls
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Crackers
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Side salad
Serving Suggestions
Serve hot with:
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Crusty bread 🥖
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Buttered rolls
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Fresh green salad
✅ Summary:
Family-Friendly Slow Cooker Cabbage Soup is a simple, nutritious, and comforting meal made with wholesome ingredients. Perfect for busy days, meal prep, or cozy dinners.