Grilled Lemon Herb Chicken Skewers
Description
Tender chunks of chicken are marinated in a bright lemon-herb mixture with garlic, olive oil, and spices, then grilled to smoky perfection. These skewers are light, protein-packed, and pair beautifully with salads, rice, or flatbread.
Time
Prep Time: 15 minutes
Marinating Time: 30 minutes (or up to 8 hours for best flavor)
Cook Time: 10–12 minutes
Total Time: ~1 hour
Ingredients
For the Chicken:
500g boneless chicken breast or thighs (cut into cubes)
2 tbsp olive oil
3 tbsp fresh lemon juice
Zest of 1 lemon
3 garlic cloves (minced)
1 tsp dried oregano
1 tsp dried thyme (or mixed herbs)
1 tsp paprika
½ tsp black pepper
1 tsp salt
½ tsp chili flakes (optional)
Optional Add-ons:
Bell peppers (chunks)
Red onion (chunks)
Zucchini slices
Instructions
1. Make the Marinade
In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, paprika, salt, and pepper.
2. Marinate the Chicken
Add chicken cubes and toss well to coat. Cover and refrigerate for at least 30 minutes (longer = more flavor).
3. Assemble Skewers
Thread chicken onto skewers, alternating with veggies if using.
4. Grill
Preheat grill or grill pan to medium-high heat
Cook skewers for 10–12 minutes, turning occasionally
Chicken should be golden with slight char and fully cooked
5. Finish
Squeeze extra lemon juice on top and sprinkle fresh herbs (parsley or coriander).
Serving Ideas
With garlic yogurt sauce or tzatziki
Over rice or quinoa
Wrapped in pita or naan
With a fresh salad or grilled veggies
FAQs
Q: Can I cook these without a grill?
Yes! Use a stovetop grill pan or bake at 200°C (400°F) for ~20 minutes.
Q: Can I use chicken thighs?
Absolutely—thighs are juicier and more flavorful.
Q: How do I keep the chicken juicy?
Don’t overcook and allow proper marination time.
Nutritional Info (Approx. per serving)
Calories: 250–300
Protein: 30g
Carbs: 3–5g
Fat: 12–15g