Rustic Baked Chicken Legs with Roasted Veggies

 Rustic Baked Chicken Legs with Roasted Veggies

 Description

This rustic dish features juicy, oven-baked chicken legs with crispy, herb-seasoned skin, paired with caramelized roasted vegetables. It’s simple, hearty, and perfect for a satisfying family dinner with minimal prep.

 Time

Prep Time: 15 minutes

Cook Time: 45–50 minutes

Total Time: ~1 hour

 Ingredients

For the Chicken:

4–6 chicken legs (drumsticks or whole legs)

3 tbsp olive oil

4 cloves garlic (minced)

1 tsp paprika

1 tsp dried oregano

1 tsp dried thyme

½ tsp cumin (optional for warmth)

Salt and black pepper (to taste)

Juice of ½ lemon

For the Roasted Veggies:

2 carrots (sliced)

2 potatoes (cubed)

1 zucchini (sliced)

1 red onion (cut into wedges)

1 bell pepper (chunked)

2 tbsp olive oil

1 tsp Italian seasoning or mixed herbs

Salt and pepper

Instructions

1. Preheat Oven

Preheat your oven to 200°C (400°F).

2. Season the Chicken

In a bowl, mix olive oil, garlic, paprika, oregano, thyme, cumin, lemon juice, salt, and pepper.

Rub this mixture all over the chicken legs, coating well.

3. Prepare Vegetables

Place chopped vegetables on a large baking tray.

Drizzle with olive oil, sprinkle with seasoning, salt, and pepper. Toss to coat evenly.

4. Arrange & Bake

Place the seasoned chicken legs on top of the vegetables.

Roast in the oven for 45–50 minutes, turning once halfway through.

👉 Chicken is done when skin is crispy and internal temperature reaches 75°C (165°F).

5. Optional Finish

For extra crispiness, broil (grill) for 3–5 minutes at the end.

Serving Suggestions

Serve with fresh salad or yogurt dip

Add warm bread or rice for a complete meal

Garnish with fresh parsley or lemon wedges

 FAQs

Q: Can I use chicken thighs instead?

Yes! Thighs work perfectly—adjust cooking time if needed.

Q: Can I make it ahead?

You can marinate the chicken up to 24 hours in advance for deeper flavor.

Q: How do I store leftovers?

Store in an airtight container in the fridge for up to 3 days.

 Nutritional Information (Approx. per serving)

Calories: 420–480 kcal

Protein: 28–32g

Carbs: 25–30g

Fat: 22–26g

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