Cheesy Baked Chicken Breast and Peppers
Cheesy Baked Chicken Breast and Peppers is a simple, flavorful oven dish where juicy chicken breasts are baked with colorful bell peppers and topped with melted cheese. The combination creates a savory, slightly sweet, and cheesy meal that’s perfect for weeknight dinners or meal prep.
Recipe Overview
Prep Time: 10 minutes
Cook Time: 25–30 minutes
Total Time: 35–40 minutes
Ingredients
Main Ingredients
4 chicken breasts (boneless, skinless)
2 cups bell peppers (red, yellow, green), sliced
1 onion, sliced
2 tbsp olive oil
2 cloves garlic, minced
Seasoning
1 tsp Italian seasoning
½ tsp paprika
½ tsp salt
¼ tsp black pepper
Cheese Topping
1 cup mozzarella cheese, shredded
½ cup cheddar cheese, shredded (optional for extra flavor)
Optional Add-Ons
¼ cup parmesan cheese
Fresh parsley or basil for garnish
Chili flakes for spice
Instructions
1. Preheat the Oven
1. Preheat oven to 400°F (200°C).
2. Lightly grease a baking dish.
2. Prepare the Vegetables
3. In the baking dish, combine bell peppers, onion, garlic, and olive oil.
4. Toss well to coat evenly.
3. Add the Chicken
5. Place chicken breasts on top of the vegetables.
6. Season with Italian seasoning, paprika, salt, and pepper.
4. Bake
7. Bake uncovered for 20–25 minutes until chicken is nearly cooked through.
5. Add Cheese
8. Remove from oven and sprinkle mozzarella and cheddar cheese over the chicken.
9. Return to oven and bake for another 5 minutes until cheese is melted and bubbly.
6. Serve
10. Garnish with fresh herbs if desired and serve hot.
Tips for Best Results
Pound chicken breasts slightly for even cooking.
Use a meat thermometer (internal temp 165°F / 75°C).
Slice peppers evenly so they cook at the same rate.
Broil for 1–2 minutes at the end for a golden cheesy top.
Recipe Notes
Serve with rice, pasta, mashed potatoes, or salad.
You can use chicken thighs instead of breasts for extra juiciness.
This recipe is naturally low-carb and high-protein.
Frequently Asked Questions
Can I make this ahead of time?
Yes. Assemble everything (without cheese) and refrigerate for up to 24 hours, then bake.
Can I use frozen chicken?
Yes, but thaw it completely before baking for even cooking.
Nutritional Information
Calories 390 kcal
Protein 42 g
Carbohydrates 8 g
Fat 20 g
Fiber 2 g
Sugar 4 g
Sodium 520 mg