🌭🥬 Slow Cooker Sausage, Cabbage & Potatoes
Description
This Slow Cooker Sausage, Cabbage & Potatoes is a hearty, comforting one-pot meal packed with smoky sausage, tender cabbage, and soft, flavorful potatoes. It’s simple, budget-friendly, and perfect for cozy dinners with minimal effort.
Ingredients
- 1 lb smoked sausage (sliced)
- 1 small head cabbage (chopped)
- 3–4 medium potatoes (cubed)
- 1 small onion (chopped)
- 2–3 cloves garlic (minced)
- 1 cup chicken broth
- 2 tbsp olive oil or butter
- 1 tsp paprika
- 1/2 tsp black pepper
- 1/2 tsp salt (adjust to taste)
- 1/2 tsp dried thyme (optional)
Instructions
1. Prep Ingredients
- Chop cabbage, potatoes, and onion.
- Slice sausage into rounds.
2. Add to Slow Cooker
- Add potatoes and cabbage first.
- Layer sausage and onion on top.
- Add garlic, paprika, pepper, salt, and thyme.
3. Add Liquid
- Pour chicken broth over everything.
- Drizzle olive oil or add butter.
4. Cook
- Cover and cook:
- Low: 6–7 hours
- High: 3–4 hours
5. Stir & Serve
- Stir gently before serving.
- Taste and adjust seasoning if needed.
Tips
- Use kielbasa or smoked sausage for best flavor.
- Cut potatoes evenly for consistent cooking.
- Add carrots for extra sweetness.
- For crispy sausage, sear before adding (optional).
Nutritional Info (Approx. per serving)
- Calories: ~400–500 kcal
- Protein: ~18g
- Carbs: ~30g
- Fat: ~25g
Benefits
- ✔ One-pot easy meal
- ✔ Budget-friendly ingredients
- ✔ High in fiber (from cabbage)
- ✔ Filling and satisfying
- ✔ Great for meal prep
Q&A
Q: Can I use a different sausage?
A: Yes! Turkey, chicken, or spicy sausage all work great.
Q: Can I make it low-carb?
A: Skip potatoes and add more cabbage or cauliflower.
Q: Can I cook it on the stove?
A: Yes, simmer covered for 30–40 minutes.
Q: How long does it last?
A: 3–4 days in the fridge.
Q: Can I freeze it?
A: Yes, up to 2 months (texture may soften slightly).
Servings
- Serves: 4–5 people
- Prep Time: 10–15 minutes
- Cook Time: 6–7 hours (low) or 3–4 hours (high)
- Total Time: ~6–7 hours