Guacamole Chicken Salad
This Guacamole Chicken Salad is a creamy, fresh, and healthy twist on classic chicken salad—made without mayo. Tender Chicken is mixed with mashed Avocado, lime, and herbs to create a rich, flavorful, and protein-packed dish.Perfect for low-carb meals, meal prep, or light lunches.
Prep time: 10–15 minutes
Cook time: 0 minutes (if using pre-cooked chicken)
Total time: ~15 minutes
Servings: 2–3
Ingredients
2 cups cooked chicken (shredded or diced)
1–2 ripe avocados
1 tbsp lime juice
¼ red onion, finely chopped
1 tbsp chopped cilantro
Salt and pepper
Optional Add-ins
cherry tomatoes
cucumber
jalapeno (for heat)
garlic powder
Instructions
1. Prepare Avocado
Mash avocado in a bowl until smooth but slightly chunky.
2. Mix Ingredients
Add:
chicken
lime juice
red onion
cilantro
salt and pepper
Mix until well combined.
3. Serve
Serve immediately to keep it fresh and vibrant.
Frequently Asked Questions
Is this healthy?
Yes! It’s high in healthy fats and protein, with no mayo.
Can I meal prep this?
Best eaten fresh, but can be stored for 1 day (add extra lime to prevent browning).
How can I serve it?
in lettuce wraps
on toast
in tortillas
over salad greens
Can I add more flavor?
Add:
chili flakes
cumin
garlic
Nutritional Information
Calories: ~320 kcal
Protein: ~28 g
Carbohydrates: ~8 g
Fiber: ~5 g
Fat: ~18 g
Sodium: ~300 mg