Slow Cooker Ground Beef & Cabbage Stew
Description
This hearty and comforting slow cooker dish combines tender ground beef with soft, flavorful cabbage in a rich, savory broth. It’s a simple, budget-friendly meal that is both nutritious and filling—perfect for cozy dinners or meal prep.
Ingredients
- 500g ground beef
- 1 small cabbage (chopped)
- 1 onion (chopped)
- 2 garlic cloves (minced)
- 2 cups beef broth
- 1 tbsp tomato paste (optional)
- 1 tsp paprika
- 1 tsp black pepper
- Salt (to taste)
- 1 tbsp olive oil
Instructions
- Add chopped cabbage and onion to the slow cooker.
- Brown ground beef in a pan (optional for extra flavor), then add to cooker.
- Add garlic, spices, and tomato paste.
- Pour in beef broth and mix well.
- Cover and cook:
- Low: 6–7 hours
- High: 3–4 hours
- Stir before serving and adjust seasoning if needed.
Notes
- Browning beef adds deeper flavor
- You can skip browning for quicker prep
- Adjust broth amount for thicker or soupier texture
Tips
- Add chili flakes for spice 🌶️
- Use fresh herbs (parsley) for garnish
- Serve with bread or rice for a complete meal
Servings
- Serves: 4–5 people
- Prep time: 10–15 minutes
- Cook time: 4–7 hours
Nutritional Info (Approx.)
- Calories: 300–400 per serving
- Protein: High (20–25g)
- Carbs: Low–moderate
- Fat: Moderate
Benefits
- High protein for muscle health
- Rich in fiber (cabbage)
- Low-cost and budget-friendly
- Keeps you full for longer
- Easy to digest and comforting
Q&A
Q: Can I use chicken instead of beef?
👉 Yes, ground chicken works well
Q: Is this recipe healthy?
👉 Yes, it’s balanced and low in carbs
Q: Can I make it spicy?
👉 Add chili powder or hot sauce
Q: Can I store leftovers?
👉 Yes, refrigerate up to 3 days or freeze