Slow Cooker Chicken & White Bean Stew
Description
This comforting slow cooker dish combines juicy chicken drumsticks with tender white beans in a rich, savory broth. It’s a wholesome, protein-packed meal that’s easy to prepare and perfect for busy days. The slow cooking process allows all the flavors to blend beautifully, creating a hearty and satisfying dish.
Ingredients
- 5–6 chicken drumsticks
- 2 cups white beans (soaked overnight or canned)
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 2 cups chicken broth
- 1 tbsp olive oil
- 1 tsp paprika
- 1 tsp dried thyme
- Salt & black pepper (to taste)
- Fresh parsley (for garnish)
Instructions
- If using dry beans, soak them overnight and rinse.
- Place beans at the bottom of the slow cooker.
- Add chopped onion and garlic.
- Season chicken with salt, pepper, paprika, and thyme.
- Place chicken on top of the beans.
- Pour in chicken broth and drizzle olive oil.
- Cover and cook:
- Low: 6–8 hours
- High: 3–4 hours
- Once cooked, check seasoning and garnish with parsley.
- Serve hot.
Notes
- Soaked beans cook more evenly
- You can use canned beans for faster prep
- Skinless chicken reduces fat
Tips
- Add carrots or potatoes for extra texture
- Use smoked paprika for deeper flavor
- For thicker stew, mash some beans before serving
Servings
- Serves: 4–5 people
- Prep time: 10–15 minutes
- Cook time: 4–8 hours
Nutritional Info (Approx.)
- Calories: 350–450 per serving
- Protein: High (25–30g)
- Carbs: Moderate (from beans)
- Fat: Moderate
Benefits
- High protein for muscle health
- Rich in fiber (beans)
- Keeps you full for longer
- Budget-friendly and easy meal
- Great for meal prep
Q&A
Q: Can I use chicken thighs instead?
👉 Yes, they add more flavor and tenderness
Q: Can I skip soaking beans?
👉 Use canned beans if you don’t want to soak
Q: How to store leftovers?
👉 Refrigerate up to 3 days or freeze
Q: Can I make it spicy?
👉 Add chili flakes or hot sauce