Crispy Cauliflower Salad This crispy cauliflower salad is a delicious, wholesome Mediterranean-style dish. Roasted (or air-fried) cauliflower florets are seasoned …

Mediterranean Eggplant Pancakes with Yogurt These savory, golden eggplant pancakes are light, flavorful, and Mediterranean-friendly. Made with tender roasted eggplant, …

Roasted Vegetables & Kale Salad with Vegan Avocado Caesar Dressing This hearty salad combines caramelized roasted vegetables and nutrient-dense kale, …

Roasted Zucchini & Corn Salad with Green Goddess Dressing This vibrant salad features smoky roasted zucchini and sweet corn tossed …

Pesto Zucchini Quesadillas These golden, crispy quesadillas are filled with sautéed zucchini, gooey melted cheese, and fresh basil pesto. They’re …

Curried Potato, Greens & Cheese Frittata A warm, hearty, and flavorful frittata infused with curry spices, tender potatoes, leafy greens, …

Protein-Packed Red Lentil and Spinach Wraps These wraps are wholesome, flavorful, and high in plant-based protein thanks to red lentils …

Orzo Pasta Salad with Feta, Lemon & Chickpeas This refreshing Mediterranean-inspired pasta salad combines tender orzo pasta with creamy chickpeas, …

Mediterranean Spicy Korean Radish Salad (Mu Saengchae Style) This spicy Korean radish salad is crisp, refreshing, and full of flavor. …

Mediterranean Korean-Style Eggplant Two Ways Eggplant is one of those vegetables that soaks up flavor beautifully, making it ideal for …