Grilled Calamari with Lemon and Chilli Oil This Mediterranean-inspired dish features perfectly grilled calamari, drizzled with a simple homemade chilli-lemon …

Mediterranean Baked Cod with Tomato and Olive Relish Tender, flaky cod fillets are baked with olive oil, garlic, and lemon, …

Lemon Herb Grilled Salmon with Orzo Salad Flaky grilled salmon marinated with lemon and fresh herbs pairs perfectly with a …

Tuna and Chickpea Salad with Red Onion This salad combines flaky tuna, creamy chickpeas, and crisp red onion with fresh …

Antipasto Chickpea Salad This salad brings together the bold flavors of an Italian antipasto platter with the protein-packed goodness of …

Vegan Roasted Red Pepper Cashew Sauce A luscious dairy-free sauce made with sweet roasted red peppers and soaked cashews. It’s …

 Roasted Cauliflower Couscous Salad This salad combines nutty couscous, golden-roasted cauliflower, fresh herbs, and crunchy nuts with a lemony-tahini dressing. …

 Healthy Chicken Stew with Quinoa This nourishing chicken stew blends tender chicken, nutty quinoa, and a medley of Mediterranean vegetables …

 Crispy Dukkah Potatoes with Aioli & Pink Tahini Crispy roasted potatoes are tossed with fragrant Egyptian dukkah (a nut, seed, …

 Healthy Farro Salad with Golden Beets & Halloumi A hearty Mediterranean-inspired salad with chewy farro, sweet roasted golden beets, crisp …