Mediterranean Dishes

Spinach and Chickpea Soup Recipe This Spinach and Chickpea Soup is so flavourful and delicious you will be surprised it didn’t take hours to prepare! Spiced with cumin, turmeric, smoked paprika, and loads of garlic, this soup has a rich depth of flavour that will keep you coming back for more! It’s pure comfort in … Read more

This vegan Mediterranean sheet pan dinner is made with tofu, potatoes, vegetables and a creamy yogurt tahini sauce. It’s a delicious, flavorful weeknight dinner ready in about an hour. INGREDIENTS 14 oz extra firm tofu, drained and pressed 1 bell pepper pepper, sliced into 1-inch pieces 8 oz button mushrooms, halved or quartered 1 lb. … Read more

Giardiniera Italian Pickled Vegetables If bottled supermarket Italian giardiniera is your only reference, you are in for a happy surprise! Enticingly tangy and crunchy, this colorful Italian pickle of carrots, cauliflower, peppers, and other vegetables is surprisingly easy to make at home. Once you’ve had this homemade giardiniera recipe, you’ll never use store bought again. … Read more

Mediterranean Salmon Recipe  This is one of my most spectacular looking dishes my guests always wonder at. One that I like to make for just the two of us as well because it’s simple and so tasty. This Mediterranean salmon recipe is an easy sheet-pan meal that requires no cooking skills at all, other than … Read more

Spanish garlic zucchini fresh recipes In this delectable culinary journey, we will explore the world of Spanish garlic zucchini, a dish that will make your taste buds dance with delight. This simple yet flavorful recipe combines the freshness of zucchini with the aromatic richness of garlic and a blend of other seasonings. Whether you’re a … Read more

Easy Crustless Spinach Quiche Recipe  This Spinach Quiche is easy to make and full of delicious flavor! You’ll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses.  We absolutely love quiches. A good quiche can be served up for breakfast, brunch, lunch, dinner, or just a good midnight snack. They are … Read more

Easiest Pan Seared Citrus Shrimps Recipe  This simple, bright, and fresh shrimp recipe is ready in under 30 minutes, making it an easy dinner for anyone on the go or the perfect appetizer to take to a party. The lush orange and lemon citrus sauce coating the pan-seared shrimp leaves out the butter and cream … Read more

Quick N Healthy LENTIL SALAD RECIPE  A large bowl of salad is a great work lunch. You can finish it fast and get back to your desk.It is also a great way to attain good health.The below recipe got me hooked to it, the first time I had it.This is one of the most common … Read more

Spice Up Your Diet with These Zucchini Healthy Recipes Losing weight can often feel like an uphill battle, but what if I told you that you could enjoy delicious food around the clock and still shed those stubborn pounds? Yes, you read that right! Forget restrictive diets and say hello to a new way of … Read more