Mediterranean Dishes

 Sheet Pan Blackened Shrimp Sliders with High-Protein Avocado–Lime Crema & Pineapple Slaw Description These blackened shrimp sliders are smoky, spicy, …

Grilled Lemon Herb Chicken Skewers  Description Tender chunks of chicken are marinated in a bright lemon-herb mixture with garlic, olive …

 Loaded Mediterranean Chicken Power Bowl with Whipped Feta & Tzatziki  Description This power bowl brings together juicy herb-marinated chicken, fluffy …

 Sheet Pan Crispy Flounder Lettuce Wraps with High-Protein Sauce  Description These crispy flounder lettuce wraps are light, fresh, and packed …

 Pastalaya with Peach Bourbon Wings + Green Beans Description This dish blends Louisiana comfort with a sweet Southern twist. Pastalaya …

Sheet Pan Crispy Shrimp Skewers with High-Protein Garlic-Herb Crema and Spring Asparagus  Description This sheet pan meal combines crispy, spiced …

Garlic Steak and Greek Avocado Salad Bowl A hearty yet fresh bowl combining juicy garlic-marinated steak with a vibrant Greek-style …

Grilled Chicken with Greens A simple, healthy dish featuring juicy grilled chicken served with fresh, crisp greens and a light …

Grilled Chicken and Herby Green Bowl A fresh, protein-packed bowl loaded with grilled chicken, vibrant greens, and a herby dressing. …

Broccoli Chicken Spaghetti Pasta This Broccoli Chicken Spaghetti Pasta is a comforting, balanced meal combining tender Chicken, nutritious Broccoli, and …