Mediterranean Dishes

Ginger Scallion Chicken and Rice Soup This soothing soup is made with tender chicken, fragrant ginger, fresh scallions, and soft …

Smashed Falafel Tacos with Chickpeas and Onions These tacos bring together the flavors of classic falafel — crispy chickpeas with …

 Mediterranean Cashew Crunch Edamame Salad This vibrant salad combines protein-rich edamame with crunchy cashews, fresh Mediterranean vegetables, and a zesty …

 Cauliflower, Potato, and Couscous Salad This Mediterranean-inspired salad blends roasted cauliflower and tender potatoes with fluffy couscous, tossed in a …

Healthy Farro Risotto with Kale and Feta This wholesome twist on risotto uses farro instead of rice for a nutty, …

 Mediterranean Crispy Turmeric Salmon with Spinach and Kale This dish combines omega-rich salmon seared with turmeric and spices until crisp …

Roasted Lentils and Carrots with Marinated Onion This dish brings together the sweetness of roasted carrots, the nutty earthiness of …

Stuffed Cubanelle Peppers (Mediterranean-Inspired) Ingredients: 4-6 cubanelle peppers, tops cut off and seeds removed 1 lb ground meat (beef, turkey, …

Easy Zucchini Rice Stuffing Casserole Ingredients: 2 medium zucchini, grated or finely chopped (about 2 cups) 1 cup cooked rice …

Easy Garlic Roasted Patty Pan Squash Serves: 4 | Time: 25 minutes Ingredients: 1½ lbs patty pan squash, trimmed and …