Easy Tuna Melt Sandwich
Description:
The Tuna Melt is a classic American comfort food — a warm, cheesy sandwich made with a savory tuna salad, layered with melty cheese, and toasted to golden perfection. It’s simple, satisfying, and perfect for a quick lunch or light dinner.
Ingredients (Serves 2 sandwiches):
1 (5 oz / 142g) can of tuna, drained
2 tbsp mayonnaise
1 tsp Dijon mustard (optional for a tangy kick)
1 tbsp finely chopped red onion
1 tbsp finely chopped celery or pickles
Salt & pepper, to taste
4 slices of bread (sourdough, white, or whole wheat)
2–4 slices of cheese (Cheddar, Swiss, or American work great)
1 tbsp olive oil, softened
Instructions:
1. Make the Tuna Salad:
In a medium bowl, mix together the drained tuna, mayonnaise, mustard (if using), red onion, celery or pickles, salt, and pepper. Mix until fully combined.
2. Assemble the Sandwiches:
Lay out your bread slices. Spread tuna mixture on two slices. Top each with 1–2 slices of cheese. Close the sandwiches with the remaining bread.
3. Cook the Sandwiches:
Heat a skillet or griddle over medium heat. Butter the outside of each sandwich slice. Cook the sandwiches 3–4 minutes per side, pressing down gently, until the bread is golden and the cheese has melted.
4. Serve:
Cut in halves and serve hot, optionally with chips, salad, or tomato soup.
Nutrition Information (Per sandwich, approximate):
Calories: 420
Protein: 28g
Fat: 25g
Carbs: 28g
Fiber: 2g
Sugars: 4g
Sodium: 710mg
(Values may vary based on bread and cheese types.)
Prep & Cook Time:
Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Frequently Asked Questions (FAQ):
Q1: Can I make a Tuna Melt in the oven or toaster oven?
A: Yes! Assemble the sandwich open-faced on a baking sheet and broil for 2–3 minutes, or until cheese is bubbly and golden.
Q2: What cheese is best for a Tuna Melt?
A: Cheddar is most common, but Swiss, provolone, mozzarella, or even pepper jack all work well.
Q3: Can I use canned salmon instead of tuna?
A: Absolutely — canned salmon can be used as a delicious alternative.
Q4: Can I make it healthier?
A: Use low-fat mayo or Greek yogurt, whole grain bread, and less cheese for a lighter version.
Q5: How do I store leftovers?
A: Tuna salad can be stored in the fridge for up to 3 days. Once cooked, the sandwich is best fresh but can be reheated in a toaster
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