Low Carb Zesty Fish Tacos with Spicy Sriracha Lime Sauce
These Low Carb Zesty Fish Tacos are a healthy and flavorful twist on classic tacos, perfect for a light yet satisfying meal. Featuring tender, seasoned fish, fresh toppings, and a tangy sriracha lime sauce, these tacos are served on lettuce wraps or low-carb tortillas to keep things keto-friendly and delicious.
Ingredients:
For the Fish:
1 lb white fish (tilapia, cod, or mahi-mahi)
2 tbsp olive oil
1 tbsp lime juice
1 tsp chili powder
1 tsp smoked paprika
½ tsp garlic powder
½ tsp cumin
Salt and pepper to taste
For the Sauce:
3 tbsp mayonnaise
1 tbsp plain Greek yogurt (optional for tanginess)
1 tsp sriracha (adjust to spice preference)
1 tbsp lime juice
½ tsp garlic powder
For the Toppings:
Shredded cabbage or coleslaw mix
Diced avocado
Fresh cilantro, chopped
Sliced jalapenos (optional)
Lime wedges
For the Base:
Large lettuce leaves (e.g., romaine, butter lettuce) or low-carb tortillas
Instructions:
1. Prepare the Fish
Pat the fish dry with paper towels.
In a small bowl, mix olive oil, lime juice, chili powder, smoked paprika, garlic powder, cumin, salt, and pepper.
Rub the seasoning mix onto the fish fillets.
2. Cook the Fish
Pan-Seared: Heat a skillet over medium-high heat and cook the fish for 3-4 minutes per side until flaky and cooked through.
Grilled: Grill on medium heat for 3-5 minutes per side.
Air-Fried: Preheat to 400°F and air fry for 8-10 minutes.
3. Make the Sauce
In a small bowl, whisk together mayonnaise, Greek yogurt, sriracha, lime juice, and garlic powder until smooth. Adjust spice level as needed.
4. Assemble the Tacos
Place fish pieces on lettuce wraps or tortillas.
Top with shredded cabbage, avocado, cilantro, and jalapeños.
Drizzle with sriracha lime sauce and serve with lime wedges.
Notes & Tips
Fish Options: Use any mild white fish like halibut or haddock if preferred.
Storage: Store leftover fish and sauce separately in airtight containers for up to 2 days.
Customizable Spice: Add cayenne for extra heat or smoked salt for a deeper flavor.
Lettuce Wrap Tips: Use sturdy lettuce like romaine for easier handling.
Benefits:
Low Carb: Keeps you within keto macros.
Rich in Protein: Fish is an excellent lean protein source.
High in Omega-3s: Especially if using fatty fish like salmon.
Gluten-Free: Ideal for those with gluten sensitivities.
Nutrient-Dense: Toppings like avocado and cabbage boost fiber, vitamins, and healthy fats.
Nutritional Info (Per Taco with Lettuce Wrap)
Calories: 180
Protein: 18g
Carbs: 5g
Fat: 10g
Fiber: 2g
Sugar: 1g
Exact values may vary depending on ingredients and portion sizes.
Common Questions & Answers
1. Can I make this dairy-free?
Yes! Skip the Greek yogurt in the sauce or replace it with a dairy-free alternative like coconut yogurt.
2. What other toppings can I add?
Try pickled onions, fresh salsa, or crumbled queso fresco for variety.
3. Can I bake the fish instead of frying?
Absolutely! Bake at 375°F for 12-15 minutes until flaky.
4. What’s a good side dish for these tacos?
Cauliflower rice, grilled vegetables, or a simple avocado salad complement the tacos well.
5. How can I make these ahead of time?
Season the fish and prepare the sauce a day in advance. Cook the fish fresh for best flavor.
Enjoy these tacos as a fresh, zesty, and satisfying meal that’s perfect for lunch, dinner, or even meal prep!