Healthy Roasted Cauliflower, Lentil, Carrot & Farro Bowl with Cucumber Yogurt Sauce This vibrant bowl features caramelized roasted cauliflower and …
Grilled chicken with white rice cauliflower cucumber and sauce
Grilled Chicken with White Rice, Cauliflower, Cucumber & Yogurt Garlic Sauce This wholesome Mediterranean-inspired dish features juicy grilled chicken served …
Roasted leek fennel and green garlic with quinoa
Roasted Leek, Fennel, and Green Garlic with Quinoa This dish combines the gentle sweetness of roasted fennel and leeks with …
Warm roasted vegetables harvest couscous salad
Warm Roasted Vegetables Harvest Couscous Salad This cozy, wholesome salad celebrates the best of Mediterranean harvest flavors — roasted root …
Kale and couscous salad with creamy cashew dressing
Kale and Couscous Salad with Creamy Cashew Dressing A vibrant, nutrient-rich salad made with tender kale, fluffy couscous, and a …
Harrisa coconut lentil with kale and roasted sweet potatoes
Harissa Coconut Lentil with Kale and Sweet Potatoes This cozy, plant-based one-pot meal blends red lentils, sweet potatoes, and kale …
Roasted tamatoes and aubergine bowl
Roasted Tomatoes and Aubergine Bowl This nourishing Mediterranean bowl combines caramelized roasted aubergine and juicy cherry tomatoes, layered over fluffy …
Mediterranean veggies and falafel Wraps
Mediterranean Veggies and Falafel Wraps These wraps bring together crispy falafel, roasted or fresh Mediterranean vegetables, and a creamy herbed …
Cucumber salad with crispy chickpeas and tazatki sauce
Cucumber Salad with Crispy Chickpeas and Tzatziki Sauce This salad is a perfect balance of cool, juicy cucumbers, crunchy spiced …
Roasted aubergine and courgette with tahini yougrt and sauce
Roasted Aubergine and Courgette with Tahini Yogurt Sauce This dish celebrates simple Mediterranean vegetables — roasted aubergine and courgette — …