ZUCCHINI RICOTTA ROLL UPS

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ZUCCHINI RICOTTA ROLL UPS

A Delicious and Elegant Summer Dish: Zucchini Ricotta Roll Ups

Imagine a dish that embodies the essence of summer, with its light, refreshing flavors and delicate texture. Welcome to Zucchini Ricotta Roll Ups, a creative and delicious twist on traditional Italian cuisine.

A Symphony of Flavors and Textures

These roll ups are a masterclass in balance and harmony, combining the sweetness of zucchini, the creaminess of ricotta cheese, and the subtle tang of Parmesan. The addition of fresh basil and garlic adds a bright, herbaceous note, while the crispy exterior gives way to a tender, cheesy filling.

A Creative Take on Traditional Cannelloni

Zucchini Ricotta Roll Ups are a creative take on traditional cannelloni, substituting zucchini slices for pasta sheets. This innovative approach not only reduces carbs but also adds a delightful freshness and flavor to the dish.

Perfect for a Light and Refreshing Meal

These roll ups are perfect for a light and refreshing meal, ideal for warm weather or anytime you crave a dish that’s both nourishing and flavorful. With their elegant presentation, they’re also a great option for entertaining or special occasions.

A Versatile Recipe

This recipe is incredibly versatile, allowing you to customize it to your tastes and dietary needs. Use different types of cheese, add some spice, or substitute zucchini with other summer squash varieties – the possibilities are endless!

Ready to Roll Up the Flavors?

Here’s a recipe to make Zucchini Ricotta Roll Ups:

These zucchini roll ups are excellent for serving during the festivities, especially if you will be serving a four or five-course meal. They are light, not too filling like pasta and of course delicious!
RECIPE:
Makes 18
Ingredients:
  1. 3-4 Large Zucchini
  2. Ricotta Filling:
  3. 250g/8.8oz Ricotta
  4. 100g/3.5oz Shredded Mozzarella plus extra for on top
  5. 2 Tbls Parmesan Cheese plus extra for on top
  6. 1 Egg
  7. 1/2 Tsp Garlic Powder
  8. 2 Tbls Chopped Fresh Basil
  9. Pinch Nutmeg
  10. Salt & Pepper
Tomato Sauce:
  1. 400g/14oz Tin Whole Tomatoes
  2. 200g/7oz Tin Diced Tomatoes
  3. 1 Small Onion, finely chopped
  4. 2 Garlic Cloves, minced
  5. 1/2 Tsp Oregano
  6. 1/2 Tsp Basil
  7. Pinch Red Pepper Flakes (optional)
  8. 1 Tsp Sugar
  9. Salt & Pepper
Method:
Tomato Sauce 
  1. Crush the whole tomatoes in a bowl with your hands or a fork.
  2. Fry the onions in a little olive oil until it starts to soften then add the garlic and saute for about 1 minute. Add the remaining ingredients and simmer for 30 minutes or until sauce thickens.
Zucchini Roll ups :
  1. Preheat oven to 200C/400F
  2. Slice the zucchini lengthwise about 1/4 inch thick.
  3. Lay the zucchini on a greased baking sheet with olive oil.
  4. Drizzle a little olive oil over the zucchini and season with salt.
  5. Bake in oven for 10 minutes or until they are soft and tender. Remove from oven and set aside to cool.
  6. In the meantime prepare the filling; Mix all of the ricotta ingredients together in a bowl. Take each zucchini slice, spread a thin layer of the ricotta filling and roll them up.
  7. Spread half of the tomato sauce on the bottom of a casserole dish. Lay the zucchini next to each other. Place 2 teaspoons of sauce over each zucchini. Top with shredded mozzarella, parmesan cheese and freshly ground pepper.
  8. Bake uncovered for 30 minutes or until cheese is melted and golden on top.

 

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