Mediterranean Olive & Feta Flatbread
Description
This Mediterranean-inspired flatbread is a perfect combination of tangy feta, briny olives, and aromatic herbs. Crispy on the edges yet soft in the middle, it works beautifully as an appetizer, snack, or light meal. Drizzle with olive oil and sprinkle fresh herbs for a flavorful, vibrant dish that transports you straight to the Mediterranean coast.
Prep Time: 15 minutes
Cook Time: 12–15 minutes
Total Time: 27–30 minutes
Servings: 4
Ingredients
For the dough (or store-bought alternative):
2 cups all-purpose flour
1 tsp instant yeast
1 tsp sugar
½ tsp salt
¾ cup warm water
2 tbsp olive oil
For the topping:
½ cup crumbled feta cheese
½ cup mixed olives, pitted and sliced (green and Kalamata work well)
1 small red onion, thinly sliced
1–2 tbsp sun-dried tomatoes, chopped (optional)
1–2 tbsp fresh parsley, chopped
1 tsp dried oregano
1–2 tbsp olive oil
Freshly ground black pepper, to taste
Optional: a few fresh basil leaves for garnish
Instructions
Prepare the dough:
In a small bowl, mix warm water, sugar, and yeast. Let it sit for 5–10 minutes until frothy.
In a large bowl, combine flour and salt. Make a well in the center and pour in yeast mixture and olive oil. Mix until a soft dough forms.
Knead for 5–7 minutes until smooth and elastic.
Cover with a damp cloth and let it rise in a warm place for 30–45 minutes, until doubled in size.
Preheat the oven:
Preheat to 220°C (425°F). Line a baking sheet with parchment paper.
Shape the flatbread:
Punch down the risen dough and roll it into a rectangle or oval about ½ inch thick.
Place it on the prepared baking sheet.
Add toppings:
Drizzle olive oil over the dough.
Evenly scatter feta, olives, red onion, and sun-dried tomatoes.
Sprinkle with dried oregano, black pepper, and a pinch of salt (if needed).
Bake:
Bake in the preheated oven for 12–15 minutes, until the crust is golden and slightly crisp.
Finish and serve:
Remove from oven and drizzle with a little more olive oil.
Garnish with fresh parsley and basil. Slice and serve warm.
Frequently Asked Questions (FAQs)
Q: Can I use store-bought dough?
A: Yes! Pizza dough or naan works perfectly. Simply roll it out and add toppings.
Q: Can I make it gluten-free?
A: Absolutely. Substitute with a gluten-free flour blend and adjust water as needed.
Q: How long can I store leftovers?
A: Store in an airtight container for up to 2 days. Reheat in a warm oven for best texture.
Q: Can I add protein?
A: Yes, sliced grilled chicken or cooked chickpeas can make it more filling.
Nutritional Information (per serving, ¼ flatbread)
Calories: 250 kcal
Protein: 7 g
Carbohydrates: 28 g
Fat: 12 g
Fiber: 2 g
Sodium: 480 mg