Creamy Spinach Rigatoni Pasta

Creamy Spinach Rigatoni Pasta

 Description

This creamy spinach rigatoni pasta is a silky, garlic-infused dish loaded with tender pasta, fresh spinach, and a luscious Parmesan cream sauce. It’s simple yet indulgent—ready in under 30 minutes!

 Time Required

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

 Ingredients

For the Pasta:

250g rigatoni pasta

Water (for boiling)

1 tsp salt

For the Creamy Spinach Sauce:

1 tbsp olive oil

4 cloves garlic (minced)

1 small onion (finely choppe)

1 cup fresh spinach (roughly chopped)

1 cup heavy cream

½ cup milk

¾ cup grated Parmesan cheese

½ tsp black pepper

½ tsp chili flakes (optional)

Salt to taste

Optional Add-ins:

Grilled chicken

Mushrooms

Sun-dried tomatoes

Instructions

1. Cook the Pasta

Bring salted water to a boil.

Add rigatoni and cook until al dente.

Reserve ½ cup pasta water, then drain.

2. Prepare the Sauce

Heat butter and olive oil in a pan.

Add onion and sauté until soft.

Stir in garlic and cook until fragrant (about 1 minute).

3. Add Spinach

Toss in spinach and cook until wilted.

4. Make it Creamy

Pour in cream and milk.

Stir gently and let it simmer for 2–3 minutes.

5. Add Cheese & Seasoning

Mix in Parmesan cheese until melted.

Add salt, pepper, and chili flakes.

6. Combine Pasta

Add cooked rigatoni to the sauce.

Toss well, adding reserved pasta water if needed for consistency.

7. Serve

Garnish with extra Parmesan and chili flakes.

Serve hot and enjoy!

Tips for Best Results

Use fresh spinach for better flavor and texture.

Don’t overcook the pasta—it should be slightly firm.

Add a squeeze of lemon juice for brightness.

Use freshly grated Parmesan (not pre-packaged).

 FAQs

1. Can I use frozen spinach?

Yes! Just thaw and squeeze out excess water before adding.

2. Can I make it lighter?

Substitute heavy cream with half-and-half or milk.

3. How to store leftovers?

Store in an airtight container in the fridge for up to 3 days.

4. How to reheat?

Reheat with a splash of milk to restore creaminess.

 Nutritional Information (Approx. per serving)

Calories: 450–550 kcal

Protein: 15g

Carbohydrates: 50g

Fat: 22g

Fiber: 3g

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