Protein-Packed Blueberry Cake
This Protein-Packed Blueberry Cake is a moist, fluffy, and nutrient-rich dessert or breakfast treat. Made with wholesome ingredients, it combines protein powder, eggs, and yogurt with fresh Blueberries for a naturally sweet and satisfying cake.
Perfect for post-workout snacks, high-protein breakfasts, or guilt-free dessert.
Time Required
Prep time: 10 minutes
Cook time: 25–30 minutes
Total time: ~40 minutes
Servings: 8 slices
Ingredients
1 cup oat flour or whole wheat flour
½ cup protein powder (vanilla or unflavored)
1 tsp baking powder
¼ tsp baking soda
¼ tsp salt
2 large eggs
½ cup Greek yogurt or plant yogurt
¼ cup honey or maple syrup
1 tsp vanilla extract
½ cup milk (dairy or plant-based)
1 cup fresh or frozen Blueberries
Optional: 2 tbsp chopped nuts or seeds for topping
Instructions
1. Preheat Oven
Preheat oven to 180°C (350°F).
Grease or line an 8-inch round cake pan with parchment paper.
2. Mix Dry Ingredients
In a large bowl, whisk together:
oat flour
protein powder
baking powder
baking soda
salt
3. Mix Wet Ingredients
In another bowl, combine:
eggs
Greek yogurt
honey
vanilla
milk
Whisk until smooth.
4. Combine & Fold in Blueberries
Gradually add wet ingredients to dry ingredients and stir until just combined.
Gently fold in blueberries.
5. Bake
Pour batter into prepared pan.
Top with optional nuts or seeds.
Bake for 25–30 minutes or until a toothpick comes out clean.
6. Cool & Serve
Let the cake cool for 10 minutes in the pan, then transfer to a wire rack.
Slice and enjoy warm or at room temperature.
Frequently Asked Questions
Can I make it vegan?
Yes. Use plant-based protein powder, flax eggs, and non-dairy yogurt.
Can I use frozen blueberries?
Yes, but toss them lightly in flour to prevent sinking.
Can I increase protein further?
Add 1–2 tbsp almond flour, chia seeds, or extra protein powder, adjusting milk slightly.
Can I store this cake?
Store in an airtight container in the fridge for 3–4 days, or freeze slices for up to 2 months.
Nutritional Information
Calories: ~180 kcal
Protein: ~12 g
Carbohydrates: ~20 g
Fiber: ~3 g
Fat: ~6 g
Sugar: ~7 g