Easy Zucchini Herbed Flatbreads
These Easy Zucchini Herbed Flatbreads are soft, flavorful, and incredibly simple to make. Grated Zucchini adds moisture and nutrition, while fresh herbs bring a delicious Mediterranean touch.
Perfect for quick lunches, wraps, snacks, or as a side with dips like hummus or tzatziki.
Time Required
Prep time: 15 minutes
Cook time: 10–12 minutes
Total time: ~25 minutes
Servings: 4–6 flatbreads
Ingredients
1 medium zucchini, grated
1 cup all-purpose or whole wheat flour
¼ cup Greek Yogurt
1 tbsp olive oil
1 tsp baking powder
½ tsp salt
½ tsp garlic powder
1 tbsp chopped parsley or herbs (mint, dill)
2–3 tbsp water (if needed)
Instructions
1. Prepare Zucchini
Grate zucchini and squeeze out excess moisture using a clean towel.
2. Make Dough
In a bowl, mix:
grated zucchini
flour
Greek yogurt
olive oil
baking powder
salt, garlic powder
herbs
Mix into a soft dough. Add a little water if too dry.
3. Shape Flatbreads
Divide dough into small balls and roll each into a thin round.
4. Cook
Heat a pan over medium heat.
Cook each flatbread for 2–3 minutes per side until golden spots appear.
5. Serve
Serve warm with dips or use as wraps.
Frequently Asked Questions
Can I make them gluten-free?
Yes, use a gluten-free flour blend.
Can I make them vegan?
Replace Greek yogurt with plant-based yogurt.
What can I serve with these?
hummus
tzatziki
grilled chicken or veggies
salads
Can I store them?
Yes, store in the fridge for 2–3 days or freeze for later.
Nutritional Information
Calories: ~120 kcal
Protein: ~4 g
Carbohydrates: ~18 g
Fiber: ~2 g
Fat: ~3 g
Sodium: ~180 mg