Easy zucchini herbed Flatbreads
Easy Zucchini Herbed Flatbreads
These Easy Zucchini Herbed Flatbreads are soft, flavorful, and incredibly simple to make. Grated Zucchini adds moisture and nutrition, while fresh herbs bring a delicious Mediterranean touch.
Perfect for quick lunches, wraps, snacks, or as a side with dips like hummus or tzatziki.
Time Required
Prep time: 15 minutes
Cook time: 10–12 minutes
Total time: ~25 minutes
Servings: 4–6 flatbreads
Ingredients
1 medium zucchini, grated
1 cup all-purpose or whole wheat flour
¼ cup Greek Yogurt
1 tbsp olive oil
1 tsp baking powder
½ tsp salt
½ tsp garlic powder
1 tbsp chopped parsley or herbs (mint, dill)
2–3 tbsp water (if needed)
Instructions
1. Prepare Zucchini
Grate zucchini and squeeze out excess moisture using a clean towel.
2. Make Dough
In a bowl, mix:
grated zucchini
flour
Greek yogurt
olive oil
baking powder
salt, garlic powder
herbs
Mix into a soft dough. Add a little water if too dry.
3. Shape Flatbreads
Divide dough into small balls and roll each into a thin round.
4. Cook
Heat a pan over medium heat.
Cook each flatbread for 2–3 minutes per side until golden spots appear.
5. Serve
Serve warm with dips or use as wraps.
Frequently Asked Questions
Can I make them gluten-free?
Yes, use a gluten-free flour blend.
Can I make them vegan?
Replace Greek yogurt with plant-based yogurt.
What can I serve with these?
hummus
tzatziki
grilled chicken or veggies
salads
Can I store them?
Yes, store in the fridge for 2–3 days or freeze for later.
Nutritional Information
Calories: ~120 kcal
Protein: ~4 g
Carbohydrates: ~18 g
Fiber: ~2 g
Fat: ~3 g
Sodium: ~180 mg