Carnivore Bacon Mozzarella Sticks
These Carnivore Bacon Mozzarella Sticks are the ultimate high-protein, keto-friendly snack. With just two main ingredients—gooey mozzarella cheese wrapped in crispy bacon—this simple recipe delivers a delicious, satisfying bite without any carbs. Perfect for a quick snack, appetizer, or game-day treat!
Ingredients
(Makes 8 Mozzarella Sticks)
8 mozzarella string cheese sticks
16 slices of thin-cut bacon
½ teaspoon black pepper (optional)
For Serving (Optional):
Sugar-free marinara sauce
Ranch dressing
Instructions
1. Prepare the Cheese Sticks:
Freeze mozzarella sticks for 30-45 minutes to prevent melting while cooking.
2. Wrap the Bacon:
Wrap each mozzarella stick with 2 slices of bacon, overlapping slightly to fully cover the cheese.Secure the ends with toothpicks if needed.
3. Cook the Bacon Mozzarella Sticks:
Oven Method:
Preheat oven to 400°F (200°C).
Place bacon-wrapped cheese sticks on a wire rack over a baking sheet.
Bake for 15-20 minutes, flipping halfway, until bacon is crispy.
Air Fryer Method:
Preheat air fryer to 375°F (190°C).
Cook for 10-12 minutes, flipping halfway, until crispy.
Pan-Fry Method:
Heat a nonstick skillet over medium heat.Cook for 3-4 minutes per side, rotating until bacon is fully crisp.
4. Serve & Enjoy:
Let cool for 2-3 minutes before eating.
Serve with sugar-free marinara or ranch dressing if desired.
Cook Time:
Prep Time: 5 minutes (plus freezing)
Cook Time: 15-20 minutes
Total Time: 20-25 minutes
Nutritional Information
(Per Stick, Approximate)
Calories: 180
Protein: 15g
Carbohydrates: 0g
Fat: 14g
Fiber: 0g
Sodium: 480mg
Notes & Tips
Best Bacon Choice: Use thin-cut bacon for better crisping. Thick-cut bacon may take longer to cook.
Prevent Cheese Melting: Freezing cheese beforehand is key to keeping the sticks intact while cooking.
Extra Crispy Tip: Broil for the last 2 minutes in the oven.
Make it Spicier: Sprinkle with cayenne or dip in hot sauce.
Storage & Reheating: Store in the fridge for up to 3 days. Reheat in the air fryer or oven at 375°F (190°C) for 5 minutes.
These Carnivore Bacon Mozzarella Sticks are crispy, cheesy, and protein-packed—perfect for a low-carb lifestyle.