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Roasted Red Pepper and Goat Cheese Alfredo Roll-Ups Mediterranean Friendly This Mediterranean-inspired twist on Alfredo roll-ups highlights wholesome, vibrant ingredients like roasted red peppers, creamy goat cheese, and fragrant fresh basil. By using a lighter sauce and whole-grain pasta, this dish is both satisfying and aligned with Mediterranean dietary principles. Ingredients: For the Filling and … Read more

Chicken Cranberry Pecan Pinwheels Mediterranean Friendly These Chicken Cranberry Pecan Pinwheels are the perfect blend of sweet, savory, and creamy, wrapped up in a soft tortilla. They’re easy to make, bursting with flavor, and Mediterranean-diet inspired, thanks to wholesome ingredients like lean protein, nuts, and dried fruit. Ingredients: 2 large whole-grain or spinach tortillas (Mediterranean-friendly … Read more

Asiago Mustard Chicken in Creamy Sauce Asiago Mustard Chicken in Creamy Sauce is a rich and flavorful dish featuring tender, golden-browned chicken breasts smothered in a luscious sauce made with sharp Asiago cheese, tangy Dijon mustard, and aromatic garlic. The creamy sauce, infused with hints of thyme and white wine, perfectly complements the chicken for … Read more

Marry Me Chicken and Ravioli Marry Me Chicken and Ravioli combines tender, golden-seared chicken breasts with a creamy, tangy sun-dried tomato sauce, served alongside soft, pillowy ravioli. The rich sauce is infused with garlic, herbs, and Parmesan, making it irresistible and perfect for special occasions or romantic dinners. This comforting, flavorful dish is easy to … Read more

Easy Marinated Cheese Appetizer with Salami & Pickles The Easy Marinated Cheese Appetizer with Salami & Pickles is a crowd-pleasing dish perfect for parties, potlucks, or holiday gatherings. Cubes of cheese are marinated in a flavorful mix of olive oil, garlic, herbs, and spices, then paired with savory slices of salami and tangy pickles. The … Read more

Lemon Herb Shrimp Bowl with Strawberry-Basil Topping The Lemon Herb Shrimp Bowl with Strawberry-Basil Topping is a refreshing and vibrant dish that combines savory, citrusy shrimp with the sweet and tangy flavors of strawberries and fresh basil. The shrimp are marinated in a lemon herb dressing, then quickly sautéed to perfection. Paired with a bed … Read more

Cajun Salmon and Shrimp Cajun salmon and shrimp is a bold, flavorful dish that brings together juicy, tender salmon fillets and plump shrimp coated in a smoky, spicy Cajun seasoning. The seafood is pan-seared to perfection, creating a crisp, golden crust while keeping the inside moist and flaky. Served with a squeeze of fresh lemon … Read more

Crispy Roast Potatoes with Feta Crispy roasted potatoes with feta are a savory delight, perfect as a side dish or appetizer. The potatoes are golden and crunchy on the outside, tender on the inside, and lightly seasoned with olive oil, garlic, and herbs like rosemary or thyme. Once roasted to perfection, they’re topped with crumbled … Read more

Mexican Style Chili Beans with Spanish Rice Chili Beans Ingredients: 1 lb ground beef 1 tbsp Olive oil 1/2 onion, finely chopped 2 cloves garlic, minced 1 bell pepper, diced (green or red) 2 cans pinto beans (or 4 cups cooked pinto beans) 1 can diced tomatoes (14 oz) 1/2 cup tomato sauce 1 tbsp chili … Read more

Loaded Smashed Brussels Sprouts Elevate your Brussels sprouts game with this mouthwatering recipe for Loaded Smashed Brussels Sprouts. Crispy on the outside, tender on the inside, and loaded with creamy cheese, crispy bacon, and savory scallions, these sprouts are sure to become a favorite side dish.Ingredients: – 1 pound Brussels sprouts – Olive  oil (for … Read more