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 Honey Garlic Shrimp Sausage Broccoli Recipe

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 Honey Garlic Shrimp Sausage Broccoli Recipe  Honey Garlic Shrimp, Sausage & Broccoli is a delicious, one-pan dish that brings together sweet and savory flavors in a satisfying meal. Tender shrimp and juicy sausage are sautéed with fresh broccoli and coated in a rich honey garlic sauce that balances sweetness with a hint of tang. The … Read more

Garlic Parmesan Chicken Meatloaves

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 Garlic Parmesan Chicken Meatloaves

Garlic Parmesan Chicken Meatloaves are individual-sized savory meatloaves made from ground chicken, garlic, Parmesan cheese, and breadcrumbs. They are flavored with herbs and baked to perfection, offering a tender and juicy interior with a crispy, golden exterior. This dish is a lighter alternative to traditional meatloaf, with chicken serving as a lean protein, while the garlic and Parmesan pack a punch of flavor.

Ingredients Details:

Ground Chicken: Lean and versatile, it serves as the base of the dish.

Garlic: Adds a strong, savory flavor that complements the chicken.

Parmesan Cheese: Grated Parmesan provides a rich, nutty flavor and helps bind the meatloaf.

Breadcrumbs: Used for structure and to absorb moisture.

Eggs: Help bind the ingredients together.

Herbs: Parsley, thyme, or basil can be added for extra depth of flavor.

Salt & Pepper: To taste.

Optional: Add onion, spinach, or other veggies for extra texture and nutrition.

Cooking Method:

1. Mix: Combine ground chicken, garlic, Parmesan, breadcrumbs, eggs, and herbs in a bowl. Mix until well combined.

2. Shape: Form the mixture into individual mini meatloaves or use a muffin tin for perfectly portioned loaves.

3. Bake: Place on a baking sheet or in a muffin tin and bake at 375°F (190°C) for 20-25 minutes until the meatloaves are golden and cooked through (internal temperature should reach 165°F).

4. Optional Topping: Brush with marinara sauce or a mix of melted butter and more Parmesan for a delicious crust.

Notes:

Moisture: Chicken is leaner than beef, so be careful not to overcook to prevent the meatloaves from drying out.

Customization: Add chopped vegetables like bell peppers, spinach, or carrots for added flavor and nutrition.

Serving Suggestions: Pair with mashed potatoes, roasted vegetables, or a side salad for a complete meal. You can also serve them with marinara or a garlic butter sauce for extra flavor.

Storage: These mini meatloaves can be refrigerated for up to 3 days or frozen for up to 3 months. Reheat in the oven or microwave before serving.

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Baked Spinach Mushroom Quesadillas

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Baked Spinach Mushroom Quesadillas INGREDIENTS: 4 tortillas (8 inch) Olive oil (optional, enough to lightly coat the tortillas) 1 cup shredded mozzarella 1 cup shredded cheddar 3 cups roughly chopped spinach 8 ounces sliced mushrooms INSTRUCTIONS: Preheat the oven to 400°F (200°C). Place the mushrooms in a microwave-safe bowl, and microwave for 2 ½ to … Read more

Pumpkin Pistachio Energy Balls

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Pumpkin Pistachio Energy Balls: A Healthy and Delicious Snack For a rapid energy boost, these bite-sized pumpkin-pistachio energy balls are ideal. These energy balls are full of natural sweetness from Medjool dates, good fats from almonds, and comforting flavours from pumpkin and toasty spices. They taste great and are nutrient-dense. They’re simple to prepare, don’t … Read more

Lentil Kofta A Delicious Meat-Free Delight

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Lentil Kofta A Delicious Meat-Free Delight Lentil Kofta is a delightful, meat-free alternative that combines the hearty texture of red lentils with a mix of vegetables and aromatic spices. This dish is perfect for those seeking a nutritious, protein-packed option without meat. Paired with two complementary dressings—a creamy white dressing and a mildly spicy dressing—these … Read more

Chicken and Feta Patties

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Chicken and Feta Patties These Chicken and Feta Patties are a delicious and versatile dish that can be served as a main course, in sandwiches, or as appetizers. The combination of minced chicken, melty Feta, and a blend of spices creates a juicy, flavorful patty that’s sure to be a hit at any meal. Easy … Read more

Healthy Mediterranean Chickpea Casserole

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Healthy Mediterranean Chickpea Casserole This easy Mediterranean chickpea vegetable casserole features tender chickpeas, zucchini and onion in a rich chunky garlicky red wine tomato sauce with chunks of gooey fresh Buffalo mozzarella, the perfect vegetarian midweek meal. Prep Time: 10 mins Cook Time: 1 hr Total Time: 1 hr 10 mins Servings: 6  Ingredients: 1 … Read more

Quick n Healthy Greek Salad Recipe

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Quick n Healthy Greek Salad Recipe This 15-minute Greek salad features traditional ingredients: tomatoes, cucumber, red onions, and feta cheese. I also added creamy avocado and briny capers. The dressing is made with lemon juice, olive oil, and fresh herbs. This vibrant Summer salad pairs well with anything, especially grilled meats, chicken, seafood, and pasta. … Read more

30-Minute Cilantro-Lime Chicken Tacos with Peach Salsa

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30-Minute Cilantro-Lime Chicken Tacos with Peach Salsa Cilantro-Lime Chicken Tacos with Peach Salsa are the best tacos you can make in the Summer and year-round. The tacos are served with homemade cilantro-lime crema in toasted corn tortillas. Make this easy 30-minute dinner for your family and friends to impress them! Use fresh peaches in the … Read more