Cheesy Baked Broccoli Fritters that are gluten-free and low-carb
Deliciously Healthy, Guilt-Free Snacking: Cheesy Baked Broccoli Fritters
Indulge in the crispy, cheesy goodness of these gluten-free, low-carb Broccoli Fritters, packed with nutritious broccoli, creamy cheese, and a hint of spice. Perfect as a snack, side dish, or appetizer, these bite-sized treats will satisfy your cravings without compromising your dietary goals.
Why You’ll Love These Fritters:
– Gluten-free and low-carb for a guilt-free snack
– Packed with vitamin-rich broccoli for a nutritional boost
– Creamy cheese adds flavor and satisfaction
– Crispy exterior, tender interior for a delightful texture
– Easy to make and customizable with your favorite seasonings
Health Benefits:
– Broccoli: rich in vitamins C and K, fiber, and antioxidants
– Cheese: provides calcium and protein
– Gluten-free: suitable for those with gluten intolerance or sensitivity
– Low-carb: ideal for ketogenic, paleo, or low-carb diets
Tips and Variations:
Use fresh or frozen broccoli for convenience
Experiment with different cheeses, such as cheddar, mozzarella, or parmesan
Add diced ham, bacon, or herbs for extra flavor
Substitute almond flour or coconut flour for a nut-free option
Make ahead and refrigerate or freeze for easy meal prep
Ingredients:
3 ½ cups broccoli florets, chopped
3 cloves garlic, finely minced
2 eggs
¼ cup almond flour
2 ¼ cups sharp cheddar cheese, shredded
Instructions:
Preheat the oven:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
Prepare the broccoli:
Steam or blanch the broccoli florets until they are tender, about 5-7 minutes. Drain well and allow them to cool slightly. Once cooled, finely chop the broccoli.
Mix the ingredients:
In a large mixing bowl, combine the chopped broccoli, minced garlic, eggs, almond flour, and shredded cheddar cheese. Mix until all the ingredients are well incorporated.
Form the fritters:
Using your hands or a spoon, scoop out about 2 tablespoons of the mixture and shape it into small patties or fritters. Place each fritter on the prepared baking sheet, leaving space between them.
Bake:
Bake in the preheated oven for 15-20 minutes, or until the fritters are golden brown and crispy around the edges.
Serve:
Let the fritters cool slightly before serving. They make a great snack, side dish, or appetizer!
Enjoy your delicious and healthy Cheesy Baked Broccoli Fritters!