Greek Chicken Gyros

Greek Chicken Gyros

Greek Chicken Gyros are a delicious and healthy Mediterranean dish. This recipe features marinated chicken served in warm pita bread, topped with fresh veggies and tangy tzatziki sauce. It’s perfect for a light lunch, a dinner, or a meal-prep option.

Ingredients:

Chicken Marinade

500g (1 lb) chicken thighs or breasts, boneless and skinless

3 tbsp olive oil

2 tbsp plain Greek yogurt

3 cloves garlic, minced

1 tsp dried oregano

1 tsp ground cumin

1 tsp smoked paprika

1 tsp ground coriander

1 lemon (zest and juice)

Salt and black pepper, to taste

Tzatziki Sauce

1 cup plain Greek yogurt

1 cucumber, grated and squeezed to remove water

2 cloves garlic, minced

1 tbsp olive oil

1 tbsp fresh dill, chopped

1 tsp lemon juice

Salt, to taste

For Assembly

4 pita bread or flatbreads

1 tomato, diced

1/2 red onion, thinly sliced

1 cucumber, sliced

Lettuce, shredded

Feta cheese (optional)

Instructions:

Step 1: Marinate the Chicken

In a bowl, combine olive oil, yogurt, garlic, oregano, cumin, paprika, coriander, lemon zest, and juice. Add salt and pepper.

Add the chicken to the marinade and mix well to coat. Cover and refrigerate for at least 2 hours, or overnight for best flavor.

Step 2: Prepare the Tzatziki Sauce

Mix yogurt, grated cucumber, garlic, olive oil, dill, and lemon juice in a bowl. Season with salt.

Refrigerate for at least 30 minutes to let the flavors meld.

Step 3: Cook the Chicken

Heat a skillet or grill pan over medium-high heat.

Cook the chicken for 5-6 minutes per side, or until fully cooked and slightly charred.

Let it rest for 5 minutes before slicing into strips.

Step 4: Assemble the Gyros

Warm the pita bread in a dry skillet or the oven.

Layer the pita with lettuce, chicken, tomato, onion, cucumber, and tzatziki sauce. Add feta if desired.

Fold the pita and wrap in parchment paper or foil for easy handling.

Tips & Notes

For the most tender chicken, use thighs instead of breasts.

Make the marinade and tzatziki a day ahead to save time.

Squeeze out as much water as possible from the grated cucumber to prevent a watery tzatziki.

Use a grill for a smoky flavor.

Customize with toppings like olives or roasted red peppers.

Servings:

Makes 4 gyros

Nutritional Info: (Per Gyro)

Calories: ~450

Protein: 28g

Fat: 18g

Carbohydrates: 40g

Fiber: 4g

Sodium: 600mg

Q&A

Q: Can I make this recipe gluten-free?

A: Yes, use gluten-free pita bread or serve the chicken and toppings over a salad.

Q: Can I substitute chicken with  protein?

A: Absolutely! Lamb, beef, shrimp, or tofu can be used.

Q: How long can I store leftovers?

A: Cooked chicken and tzatziki sauce can be stored in the fridge for up to 3 days.

Q: Can I freeze the marinated chicken?

A: Yes, freeze the marinated chicken in an airtight bag for up to 3 months. Thaw before cooking.

Enjoy your homemade Greek Chicken Gyros!

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