Med Chicken & Asparagus Flatbread Pizza
This traditional Southern dish: Creamy Grits with Blackened Cajun Shrimp. A fragrant, creamy Cajun sauce is drizzled over thick, cheesy grits and served with perfectly pan-seared, juicy, seasoned shrimp. A wonderful lunch any day of the week, this recipe is hearty, warm, and easy to prepare.
Prep Time: 10 minutes
Cook Time: 12-15 minutes
Total Time: 25 minutes
Ingredients:
Flatbread & Sauce:
1 large flatbread (or naan/pita)
1 tbsp olive oil
2 tbsp Greek yogurt or hummus (for the base, optional)
1 clove garlic, minced
Toppings:
1 cup cooked shredded chicken (seasoned with salt, pepper, and oregano)
5-6 asparagus spears, trimmed and cut into smaller pieces
1/4 cup red onion, thinly sliced
1/2 cup mozzarella cheese, shredded
1/4 cup feta cheese, crumbled
1/4 tsp oregano
1/4 tsp red pepper flakes (optional, for heat)
Garnish:
2 tbsp chopped fresh parsley
1 tbsp balsamic glaze or a squeeze of fresh lemon
Instructions:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Prepare the base: Brush the flatbread with olive oil. Spread a thin layer of Greek yogurt or hummus, then sprinkle with minced garlic.
Add toppings: Evenly distribute the shredded chicken, asparagus, red onions, mozzarella, and feta.
Sprinkle with oregano and red pepper flakes.
Bake: Place in the oven and bake for 12-15 minutes or until cheese is melted and slightly golden.
Garnish & Serve: Drizzle with balsamic glaze or fresh lemon juice and sprinkle with parsley. Slice and enjoy!
Tips & Variations:
Want extra crunch? Add kalamata olives or sun-dried tomatoes.
No flatbread? Use pita, naan, or homemade pizza dough.
More Mediterranean flavor? Add a tzatziki drizzle after baking!
Mediterranean-Style Chicken & Asparagus Flatbread Pizza: Approximately 350-400 calories. 30g of protein, carbohydrate 35g, 4g of fiber fat 15g, 5g of saturated fat 60mg of cholesterol 500mg of sodium, 4g of sugar.
Remarks:
This Mediterranean-Style Chicken & Asparagus Flatbread Pizza blends robust tastes with fresh ingredients to create a tasty and filling supper. It’s a great way to add Mediterranean-inspired flavor to your table, whether you eat it for a light supper, a fast lunch, or even as an appetizer at parties. For an added taste boost, serve it with a side salad or a tzatziki drizzle. Have fun!