Slow Cooker Chicken, Sausage & Peppers
Description
This hearty slow cooker dish brings together tender chunks of chicken, smoky sausage, and sweet green bell peppers for a comforting, flavor-packed meal. As it cooks low and slow, the ingredients blend beautifully, creating a savory, slightly smoky, and well-balanced dish. It’s perfect for busy days when you want something satisfying with minimal prep. Serve it over rice, pasta, or enjoy it on its own for a low-carb option.
Ingredients
- 2 large chicken breasts (cubed)
- 12 oz smoked sausage (sliced)
- 2 green bell peppers (diced)
- 1 small onion (optional, chopped)
- 3 cloves garlic (minced)
- 1 cup chicken broth
- 1 can (14 oz) diced tomatoes (optional for saucy version)
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt & pepper to taste
- 1 tbsp olive oil
Instructions
- Prep ingredients:
Cube chicken, slice sausage, and chop peppers. - Layer in slow cooker:
Add chicken first, then sausage and vegetables on top. - Season:
Sprinkle garlic, paprika, Italian seasoning, salt, and pepper evenly. - Add liquids:
Pour in chicken broth (and tomatoes if using). - Cook:
- Low: 6–7 hours
- High: 3–4 hours
- Finish & serve:
Stir gently and serve hot. Optional: garnish with parsley or shredded cheese.
Servings
- Serves: 4–5 people
Notes
- You can swap green peppers with red or yellow for a sweeter flavor.
- Smoked sausage adds depth, but you can use turkey sausage for a lighter option.
- Tomatoes are optional depending on whether you want a broth or sauce base.
Tips
- Sear sausage before adding for extra flavor.
- Don’t overcook chicken—check tenderness around minimum cook time.
- Add a pinch of chili flakes if you like a bit of heat.
- For a thicker sauce, remove lid in the last 30 minutes.
Nutritional Info (Approx. per serving)
- Calories: 350–420 kcal
- Protein: 28–32g
- Fat: 18–24g
- Carbs: 10–15g
- Fiber: 2–3g
Benefits
- High protein: Great for muscle support and fullness
- Balanced meal: Protein + veggies in one dish
- Meal prep friendly: Stores and reheats well
- Customizable: Easy to adjust ingredients based on preference
Q&A
Q: Can I use frozen chicken?
A: Yes, but thawing first is recommended for even cooking.
Q: What can I serve it with?
A: Rice, pasta, mashed potatoes, or even in a sandwich roll.
Q: Can I make it spicy?
A: Absolutely—add chili flakes or use spicy sausage.
Q: How long does it last in the fridge?
A: Up to 3–4 days in an airtight container.
Q: Can I freeze it?
A: Yes, freeze for up to 2 months and reheat gently.