Best Gluten-Free Zucchini Muffins
These gluten-free zucchini muffins are a delightful blend of moistness and flavor, perfect for breakfast or a snack. They feature fresh, grated zucchini, which adds natural sweetness and moisture, while a combination of gluten-free flours ensures a light and fluffy texture. Enhanced with warm spices like cinnamon and nutmeg, and optionally loaded with nuts or chocolate chips, these muffins are not only gluten-free but also nutritious and satisfying.
Ingredients:
1 cup shredded zucchini (about 1 medium zucchini)
1 cup blanched almond flour
1 teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cinnamon
1 large egg
⅓ cup maple syrup
1 teaspoon vanilla extract
⅓ cup rolled oats
Instructions:
Preheat the oven:
Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
Prepare the zucchini:
Shred the zucchini using a grater. If it is very watery, gently squeeze out some excess moisture using a clean kitchen towel.
Mix dry ingredients:
In a large bowl, combine the almond flour, baking powder, salt, ground cinnamon, and rolled oats. Mix well.
Combine wet ingredients:
In a separate bowl, whisk together the egg, maple syrup, and vanilla extract until smooth.
Combine mixtures:
Pour the wet ingredients into the dry ingredients. Add the shredded zucchini and mix until just combined. Be careful not to overmix.
Fill muffin tin:
Divide the batter evenly among the muffin cups, filling each about ¾ full.
Bake:
Bake in the preheated oven for about 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cool:
Let the muffins cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.
Notes:
Zucchini Preparation: Make sure to remove excess moisture from the grated zucchini by squeezing it in a clean kitchen towel. This prevents the muffins from becoming soggy.
Storage: Store in an airtight container at room temperature for 2-3 days or freeze for longer storage.
Customizations: Feel free to add in spices like ginger or cardamom for a different flavor profile. Adjust sweetness based on personal preference or dietary needs.
Baking Time: Keep an eye on baking time; muffins are done when a toothpick inserted into the center comes out clean.
Serving Suggestions: These muffins can be enjoyed plain or topped with a spread of nut butter or cream cheese for added flavor.
These gluten-free zucchini muffins are not just a delicious treat; they’re also a great way to incorporate vegetables into your diet without sacrificing taste!