Healthy Mediterranean Chicken Salad This nutritious version of chicken salad incorporates your preferred Mediterranean ingredients with traditional chicken salad. Greek yoghurt, lemon juice, chopped or shredded chicken, crumbled feta cheese, roasted red peppers, and kalamata olives are combined with the mixture. This is delicious in a wrap, on top of lettuce, or on a brioche … Read more
Mediterranean Chicken Piccata Recipe Chicken piccata is an Italian-American favorite and one of the easiest weeknight dinner recipes to make at home. Juicy chicken breasts are dredged in flour, seared with a golden crust, then simmered in a lemon butter sauce with a touch of capers and parsley. It’s a beautiful and tasty dinner that … Read more
The Only Veggie Lasagne Recipe This tasty veggie lasagna has distinct flavour profiles in each layer. To avoid a soggy lasagna, cook the vegetables before assembling the meal. Make sure to press the spinach well because it contains a surprising amount of water, which could cause your lasagne to get soupy. To keep the cheese … Read more
Mediterranean Red Lentil Soup Mediterranean Red Lentil Soup is velvety, comforting, and nutritious! Plus, it’s so easy to make with lentils, a few veggies, and spices like Aleppo pepper! Naturally gluten-free, and with a simple swap for a vegan option, this Mediterranean lentil soup is ready in about 30 minutes. Prep Time: 5minutes Cook Time: … Read more
Healthy breakfast bowl Made in a jar, these nutritious overnight oats are the ideal grab-and-go breakfast. With yogurt and fruit on top, these will be a hit with the whole family. One-bowl meal is my favourite, even for breakfast! This recipe for Breakfast Bowl is a filling and nutritious way to start any day. Despite … Read more
Anyone can enjoy this fish dinner with artichoke hearts, tomatoes, olives, and lemon garlic in a single pan. The flavors are strong and Mediterranean. It comes with artichoke hearts, fresh tomatoes, herbs, and a delicious lemon and garlic sauce. The fish itself is mild. Ingredients: One tsp of dehydrated oregano One tsp of Aleppo pepper … Read more
This baked frittata recipe is an easy make-ahead breakfast that’s gluten-free, vegetarian, healthy, and so flavorful! You’ll love the combination of warming North African spices, fresh parsley, and sweet carrots. It’s baked in the oven so there’s no flipping and no fuss! This unique frittata plays up the sweetness of carrots, caramelizing them with onions … Read more
Mediterranean Black Eyed Peas Recipe Hands-down the BEST black eyed peas recipe with loads of veggies and bold Greek flavors. Even meat lovers come back for this delicious vegetarian black eyed pea stew! Budget friendly, low calorie, and gluten free. If you are looking for a healthy and hearty meal, or need to feed a … Read more
FALAFEL RECIPE FRIED OR BAKED DESCRIPTION: The best authentic falafel recipe you can make at home! A simple combination of chickpeas, herbs, and spices that are blended and fried (or baked). They’re crispy, soft, and delicious! Watch the video below to see how I make them in my kitchen! INGREDIENTS: Use one cup of soaked … Read more
Best Pepper Steak Yields: 4 portions TIME FOR PREP:fifteen minutes 30 minutes in total CAL/SERVE: 393 This is very delicious and Super Simple.Quick and easy.You can also make this dish with Chicken breast. Adding those tiny trees to your favourite stir-fry usually ruins it. Let us introduce you to pepper steak, which will quickly become … Read more
