Healthy Chinese Chicken Salad with Soy Sesame Dressing

This Healthy Chinese Chicken Salad will liven up your table with a blast of colors and fresh tastes. This salad is tasty and simple to make, with a zesty Soy Sesame Dressing and a ton of healthful components. It’s ideal for a healthy supper, a light lunch, or even a picnic. Let’s investigate how to make this cool and filling food!

Ingredients

For the Salad:

• 1 ½ cups cooked chicken, shredded

• 6 ½ cups savoy cabbage, shredded
• 1 ½ cups carrots, shredded
• 1 ¼ cups sugar snap peas

• 1 cup bean sprouts
• 1 can mandarin oranges (11oz), optional
• ½ cup cashews
• ¼ cup cilantro, chopped
• 1 stalk scallion, chopped

For the Soy Sesame Dressing:

• 3 tablespoons low sodium soy sauce
• 3 tablespoons rice vinegar
• 5 tablespoons olive oil
• 1 tablespoon sesame oil
• 1 tablespoon sesame seeds
• ½ teaspoon garlic powder

Method:

Get the salad ingredients ready.

• After cooking, shred the chicken and put it aside.
• The shredded carrots, sugar snap peas, bean sprouts, and savoy cabbage should all be combined in a big mixing dish.
• Add the mandarin oranges to the bowl after draining, if using.
• To the mixture, add the cashews, sliced onion, and chopped cilantro. Mix everything until well incorporated.

Prepare the Dressing:
Mix the sesame oil, garlic powder, rice vinegar, olive oil, low-sodium soy sauce, and sesame seeds well in a small bowl.
Mix Salad and Dressing Together:
Drizzle the salad with the Soy Sesame Dressing.
Make sure the dressing coats every element in the salad by giving it a good toss.
Present the salad:
Spoon the salad onto individual plates or a serving platter.
If desired, garnish with chopped cilantro or more sesame seeds.
In summary
The crunchy veggies, soft chicken, and tasty dressing that ties everything together make for a delicious Healthy Chinese Chicken Salad with Soy Sesame Dressing. It’s a great option for anybody hoping to have a satisfying and wholesome supper. Savor the bright, reviving tastes as a stand-alone meal or as part of a bigger buffet. Cheers to a delicious meal!