I CAN’T Stop Making It! NO FRYING OR FUSSING. Tastier than MEAT!

Are you sick of slaving away in the kitchen for hours on end attempting to prepare a tasty and nutritious meal? There’s nowhere else to look! This recipe is revolutionary. You may make a dinner that is flavorful and nutritious with just a few basic ingredients and little work. Let’s get into the specifics of this delicious recipe that will make you want to make more.


Are you prepared to transform your everyday cooking routine? A better, more delicious substitute is here to replace the fussy, unhealthy frying! For anyone who wants to make something delectable without spending hours in the kitchen, this recipe is revolutionary.


To begin, assemble these basic materials:

  1. 12 ounces, or roughly 0.8 pounds, of zucchini, potatoes and carrots
  2. A 5.5-oz bag of onions
  3. three eggs
  4. two to three garlic cloves
  5. Two tablespoons of vegetable oil
  6. One tsp salt
  7. Taste of pepper
  8. Raw herbs, such as parsley
  9. Two slices of bran bread or three teaspoons of
  10. premade breadcrumbs


  1. Clean and Slice: All vegetables (excluding garlic) should be cleaned, peeled, and then grated using a coarse grater.
  2. Heat up the oven: Assign 200 degrees Celsius to your oven.
  3. Grease Baking Dish: To prepare a baking dish, apply oil to the walls and bottom of the dish.


When bread is used for breading:
Get the bread crumbs ready. Combine two bran bread slices with crumbs.
To bake crumbs, spread them out on a baking sheet and bake at 200 degrees Celsius for approximately 5 minutes.

Mixing it up

Ingredients: In a bowl, combine grated veggies, breadcrumbs (or premade breadcrumbs), minced fresh herbs, and squeezed garlic.

Beat Eggs: Beat three eggs in a different bowl and add oil, salt, and pepper to taste.
Mix Well: Until the vegetable combination and egg mixture are smooth, combine them.

Baking the Dish

To assemble, transfer the vegetable mixture into the baking dish that has been prepared, levelling the top and compacting it slightly.
Bake: Bake the dish for 50 minutes, or until golden brown, at 180 degrees Celsius in a preheated oven.

Serving Suggestions

This meal can be served hot or cold, as a main course or a side dish, once it has been baked. It goes really well with crusty bread or a crisp salad. Try experimenting with different sauces and toppings to further improve the flavour!

Tips and Tricks

Use Fresh Ingredients: For the greatest taste, go for locally sourced, fresh ingredients.
Try New Seasoning Combinations: Don’t be scared to use unconventional seasoning combinations. To alter the flavour, experiment with adding various herbs and spices.
Increase the Recipe by Two: Since this meal freezes nicely, why not double the amount and store some for later? Just reheat in the oven to make a simple and quick dinner.


In conclusion, this recipe is a game-changer for anyone looking to simplify their cooking routine without sacrificing flavor. With simple ingredients and easy preparation, you can whip up a dish that’s not only delicious but also nutritious. So why wait? Give it a try today and see for yourself!

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