Quick n Easy Greek Chicken Salad Recipe

Quick n Easy Greek Chicken Salad Recipe

This greek chicken salad recipe combines tender chicken thighs coated in a greek yogurt marinade with a tangy lemon vinaigrette and a slew of vegetables for the perfect meal prep or main dish salad. Kalamata olives, capers and feta cheese round out this Greek salad with chicken giving it a classic Mediterranean flavor.

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30mins 

Servings: 4

Ingredients:

For the chicken

▢⅓ cup Greek yogurt

▢¼ cup olive oil

▢1 tablespoon lemon juice

▢1 teaspoon minced garlic

▢1 teaspoon dried oregano

▢1 teaspoon salt

▢½ teaspoon black pepper

▢1 lb chicken thighs skinless and boneless

For the dressing

▢¼ cup olive oil

▢2 tablespoons red wine vinegar

▢2 tablespoons fresh lemon juice

▢2 teaspoons fresh dill chopped

▢1 teaspoon minced garlic

▢1 teaspoon dried oregano

▢½ teaspoon salt

▢½ teaspoon black pepper

For the salad

▢4 cups romaine lettuce roughly chopped

▢1 cup grape tomatoes halved

▢1 cup Persian cucumber thinly sliced

▢1 medium avocado sliced

▢¼ cup crumbled feta cheese

▢¼ cup kalamata olives

▢2 tablespoons capers

▢Lemon wedges to garnish

Instructions:

  1. In a large wide bowl, combine the ingredients to marinate the chicken; Greek yogurt, olive oil, lemon juice, garlic, oregano, salt, pepper, and chicken thighs. Marinate for at least 30 minutes or overnight.
  2. Heat a grill pan or outdoor grill; add the chicken thighs and cook over medium heat for 4-5 minutes until the chicken is cooked through with beautiful grill marks.
  3. Meanwhile, prepare the salad ingredients and mix them in a large bowl. Add the cooked chicken to the salad and drizzle the prepared dressing over the salad and toss.
  4. Garnish the salad with lemon wedges and serve immediately.

Notes:

  • I love the crisp and crunch of romaine lettuce, but you can use your favorite salad greens.
  • Allow the chicken to marinate for a minimum of 30 minutes or up to overnight.
  • If you can’t find Persian cucumber, any kind of cucumber will work.
  • Be sure to cook your chicken to an internal temperature of 165 degrees F.
  • Chicken can be served hot or cold.
  • Slice the chicken into strips for easy serving.
  • Always use fresh lemon, garlic and herbs when possible.
  • When dressing the salad, add half the dressing and mix. Only add additional dressing if needed.
Nutritional info:

Calories: 631kcal | Carbohydrates: 13g | Protein: 25g | Fat: 55g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 33g | Trans Fat: 0.1g | Cholesterol: 114mg | Sodium: 1306mg | Potassium: 788mg | Fiber: 6g | Sugar: 4g | Vitamin A: 4657IU | Vitamin C: 18mg | Calcium: 86mg | Iron: 2mg

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