Creamy Spinach and Salmon Delight
Creamy Spinach and Salmon Delight is a rich and flavorful dish that combines tender, flaky salmon with a luscious, creamy spinach sauce. The salmon is seared to perfection and topped with a velvety mixture of sautéed spinach, garlic, and a touch of cream, often enhanced with Parmesan cheese for extra depth. This elegant yet easy-to-make dish is perfect for a weeknight dinner or special occasion, offering a delightful balance of creamy textures and savory flavors. Serve it over a bed of rice, pasta, or alongside roasted vegetables for a complete and satisfying meal.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 450 kcal | Servings: 4 servings
Ingredients:
4 salmon fillets
2 tablespoons olive oil
Salt and pepper to taste
3 cloves garlic, minced
1 cup heavy cream
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
3 cups fresh spinach, chopped
1 tablespoon fresh lemon juice
1 teaspoon lemon zest
Fresh parsley, chopped (for garnish)
INSTRUCTIONS:
Season the salmon fillets with salt and pepper.
Heat olive oil in a large skillet over medium-high heat. Add the salmon fillets and cook for 4-5 minutes on each side or until cooked through. Remove from the skillet and set aside.
In the same skillet, add the minced garlic and saute for 1-2 minutes until fragrant.
Pour in the heavy cream and chicken broth, bringing the mixture to a simmer.
Stir in the grated Parmesan cheese until the sauce thickens.
Add the chopped spinach and cook until wilted.
Stir in the lemon juice and lemon zest.
Return the salmon fillets to the skillet, spooning the creamy spinach sauce over them.
Garnish with fresh parsley before serving.
Notes for Creamy Spinach and Salmon Delight
Choosing the Salmon: Use fresh or thawed salmon fillets. Skin-on fillets help retain moisture, but skinless works too.
Seasoning: Season the salmon with salt, pepper, and any desired herbs like dill or paprika before cooking.
Cooking Method: Sear the salmon in a hot skillet with olive oil or butter until crispy and cooked through. It’s important to not overcook the salmon to keep it tender and juicy.
2. Creamy Spinach Sauce:
Sauteing Spinach: Saute spinach in a bit of olive oil or butter until wilted. If using frozen spinach, thaw and drain it well to avoid excess moisture.
Cream Base: Use heavy cream or a combination of cream and milk for a rich sauce. For a lighter version, you can substitute with half-and-half or a dairy-free alternative.
Flavor Enhancements: Add minced garlic, a splash of white wine, or a squeeze of lemon juice to the sauce for extra flavor. Parmesan cheese adds a savory, cheesy note.
3. Sauce Preparation:
Thickening: To thicken the sauce, let it simmer gently until it reduces to the desired consistency. Adding a bit of cornstarch or flour can help if you prefer a thicker sauce.
Seasoning: Adjust the seasoning with salt, pepper, and additional herbs as needed. Taste the sauce before serving to ensure the flavors are balanced.
4. Serving Suggestions:
Accompaniments: Serve with a side of rice, pasta, or quinoa to complement the creamy sauce. Roasted vegetables or a fresh salad also pair well.
Garnishing: Garnish with fresh herbs like parsley or dill and a squeeze of lemon juice for a bright, fresh touch.
5. Storage:
Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to avoid overcooking the salmon.
6. Variations:
Vegetarian Option: Replace the salmon with tofu or chickpeas for a vegetarian version. Ensure to adjust cooking times accordingly.
Add-ins: Incorporate other vegetables like sun-dried tomatoes, mushrooms, or artichokes into the sauce for added texture and flavor.
These notes will help you achieve a creamy, flavorful dish that highlights the delicate taste of the salmon while providing a comforting and satisfying meal.