Chicken & Chorizo One-Pan Recipe

Chicken & Chorizo One-Pan Recipe

Ingredients:

  1. 4 boneless, skinless chicken thighs
  2. 1 tbsp olive oil
  3. 1 onion, finely sliced
  4. 2 garlic cloves, minced
  5. 1 red bell pepper, sliced
  6. 1 yellow bell pepper, sliced
  7. 4 oz (115g) chorizo, sliced (substitute: turkey sausage for a non-pork option)
  8. 1 tsp smoked paprika
  9. 1 tsp dried oregano
  10. 14 oz (400g) can chopped tomatoes
  11. 1/2 cup (120ml) chicken stock
  12. Salt and pepper to taste
  13. Fresh parsley, chopped (for garnish)

Directions:

  1. Heat the olive oil in a large, deep frying pan over medium heat. Season the chicken thighs with salt and pepper, then add them to the pan. Cook for 6-8 minutes on each side until golden brown. Remove the chicken from the pan and set aside.
  2. In the same pan, add the sliced onion, garlic, and chorizo (or turkey sausage). Cook for 5 minutes until the onion is soft and the chorizo is slightly crispy.
  3. Add the sliced bell peppers, smoked paprika, and oregano to the pan. Cook for another 2-3 minutes.
  4. Pour in the chopped tomatoes and chicken stock, stirring to combine. Bring the mixture to a simmer.
  5. Return the chicken thighs to the pan, nestling them into the sauce. Cover and cook for 20 minutes until the chicken is cooked through and the sauce has thickened.
  6. Taste and adjust seasoning if necessary. Garnish with chopped fresh parsley before serving.

Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes�Kcal: 400 kcal per serving | Servings: 4

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