Herb and Cheese Stuffed Chicken Breast
Herb and Cheese Stuffed Chicken Breast is a succulent and flavorful dish where chicken breasts are filled with a savory mixture of fresh herbs, garlic, and creamy cheese, then baked until golden and tender. This dish combines lean protein with aromatic herbs and creamy cheese, making it a perfect main course for dinner. It pairs well with roasted vegetables, a fresh salad, or a side of quinoa or rice.
Ingredients:
4 boneless, skinless chicken breasts
1 cup fresh spinach, chopped
1/2 cup cream cheese, softened
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon Italian seasoning
1/2 teaspoon paprika
Salt and pepper to taste
Instructions:
Preheat the oven to 375°F (190°C).
Slice a pocket into each chicken breast, being careful not to cut all the way through.
In a mixing bowl, combine spinach, cream cheese, mozzarella, Parmesan, garlic, Italian seasoning, salt, and pepper. Mix until well combined.
Stuff each chicken breast with the spinach-cheese mixture and secure with toothpicks if necessary.
Heat olive oil in a large oven-safe skillet over medium-high heat.
Sear the stuffed chicken breasts for 2-3 minutes per side, until golden brown.
Sprinkle paprika over the chicken, then transfer the skillet to the preheated oven.
Bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
Remove toothpicks before serving.
Notes:
You can use any combination of herbs you prefer, such as oregano, rosemary, or sage.
If you want to make this dish a bit lighter, substitute the cream cheese with a lower-fat version or use ricotta cheese.
The chicken can be stuffed a few hours in advance, then baked just before serving for convenience.
Tips:
To ensure the chicken breasts stay juicy, do not overcook them. Use a meat thermometer to check for doneness.
For added flavor, season the chicken with your favorite spices or a dry rub before searing.
You can serve the stuffed chicken with a side of sautéed spinach, roasted vegetables, or a quinoa salad for a complete meal.
Nutritional Info (per serving):
Calories: 300-350 kcal
Protein: 35g
Carbs: 5g
Fiber: 1g
Sugars: 2g
Fat: 18g
Saturated Fat: 9g
Cholesterol: 95mg
Sodium: 450mg
Calcium: 250mg
Iron: 2mg
This Herb and Cheese Stuffed Chicken Breast is a wonderful combination of rich flavors and lean protein, making it a satisfying and delicious choice for any meal. The fresh herbs elevate the flavor, and the creamy cheese filling provides a delightful contrast to the savory chicken. Enjoy!