Avocado Toast with Feta, Cherry Tomatoes & Cranberries
This avocado toast variation is a delicious combination of creamy, salty, sweet, and tangy flavors. The richness of the avocado pairs beautifully with the briny feta, juicy cherry tomatoes, and slightly tart dried cranberries, creating a balanced and nutritious meal. It’s perfect for breakfast, brunch, or a light snack.
Ingredients
For the Toast:
2 slices of whole-grain or sourdough bread
1 large ripe avocado
1/2 cup cherry tomatoes, halved
1/4 cup feta cheese, crumbled
2 tbsp dried cranberries
1 tbsp extra virgin olive oil
1/2 tsp lemon juice
1/4 tsp salt (adjust to taste)
1/4 tsp black pepper
1/4 tsp red pepper flakes (optional, for heat)
Fresh basil or micro greens for garnish (optional)
Instructions
1. Toast the Bread:
Lightly toast the bread slices until golden brown and crispy.
2. Prepare the Avocado Spread:
Mash the avocado in a bowl with a fork.
Mix in the lemon juice, salt, and black pepper for flavor.
3. Assemble the Toast:
Spread the mashed avocado evenly over the toasted bread.
Top with cherry tomato halves, crumbled feta, and dried cranberries.
Drizzle with olive oil and sprinkle with red pepper flakes if using.
4. Garnish & Serve:
Garnish with fresh basil or micro greens if desired.
Serve immediately and enjoy!
Nutritional Information
Calories: ~350-400 kcal
Carbohydrates: ~35g
Protein: ~8g
Fats: ~22g
Fiber: ~8g
Sodium: ~300-400mg (varies based on feta and bread type)
Notes & Variations
Make it Vegan: Swap feta for a dairy-free cheese or sprinkle nutritional yeast for a cheesy flavor.
Add Protein: Top with a poached egg or smoked salmon for extra protein.
Nutty Crunch: Sprinkle toasted walnuts, almonds, or pumpkin seeds for added texture.
Cranberry Swap: Use pomegranate seeds for a fresher, juicier alternative.
Extra Flavor: Add a drizzle of balsamic glaze for a sweet and tangy finish.
This avocado toast is a simple yet gourmet twist on a classic, offering a mix of creamy, crunchy, tangy, and sweet flavors in every bite!