Garlic Parmesan Chicken Tortellini with Broccoli
This Garlic Parmesan Chicken Tortellini with Broccoli is a creamy, cheesy, and satisfying dish that comes together in under 30 minutes. Tender cheese-filled tortellini, juicy chicken, and fresh broccoli are tossed in a rich garlic parmesan sauce, making it the perfect comfort meal for busy weeknights.
Ingredients
For the Pasta Dish:
12 oz (340g) cheese tortellini (fresh or frozen)
2 cups broccoli florets, chopped
1 lb (450g) boneless, skinless chicken breast (cut into bite-sized pieces)
2 tbsp olive oil
3 cloves garlic, minced
1 cup heavy cream (or half-and-half for a lighter version)
½ cup chicken broth
½ tsp salt (or to taste)
¼ tsp black pepper
½ tsp Italian seasoning
½ cup grated Parmesan cheese
¼ tsp red pepper flakes (optional, for spice)
2 tbsp fresh parsley, chopped (for garnish)
Instructions
1. Cook the Tortellini & Broccoli
Bring a large pot of salted water to a boil.
Add the tortellini and cook according to the package instructions.
About 2 minutes before the tortellini is done, add the broccoli to the boiling water.
Drain and set aside.
2. Cook the Chicken
Heat 2 tbsp olive oil in a large skillet over medium heat.
Add the chicken pieces and season with salt, black pepper, and Italian seasoning.
Cook for about 5-6 minutes, stirring occasionally, until golden brown and fully cooked.
Remove from the skillet and set aside.
3. Make the Garlic Parmesan Sauce
In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
Pour in the chicken broth and let it simmer for 1-2 minutes, scraping up any browned bits.
Lower the heat and stir in the heavy cream. Let it simmer for 2 minutes until slightly thickened.
Add Parmesan cheese and stir until melted and smooth.
Sprinkle in red pepper flakes (if using).
4. Combine & Serve
Return the cooked chicken, tortellini, and broccoli to the skillet.
Toss everything together until well coated in the sauce. Cook for 1-2 minutes to let the flavors meld.
Garnish with fresh parsley and extra Parmesan cheese. Serve warm.
Nutritional Information
Calories: 550
Protein: 40g
Carbohydrates: 45g
Fat: 22g
Saturated Fat: 10g
Fiber: 4g
Sugar: 3g
Sodium: 600mg
Notes & Tips
Lighter Version: Use half-and-half instead of heavy cream, or swap in Greek yogurt for extra protein.
Protein Swap: Substitute chicken with shrimp, turkey, or plant-based chicken alternatives.
Vegetarian Option: Omit the chicken and use vegetable broth instead of chicken broth.
Make-Ahead: Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of broth or cream.